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FitDay Journal for et2farnworth  (Dec 05, 2011)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
calisthenics, light or moderat...
0:55
296
sleeping
7:00
581
Lifestyle
Sedentary
16:05
1,805
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,681
Lifestyle:
1,805
Activities:
877
Lifestyle  (
1,805
cals)
Activities  (
877
cals)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.
Body Measurements
Date:
12/05/2011
Neck:
Bicep:
Forearm:
Chest:
Waist:
Hips:
Thigh:
Calf:
Mood
Happiness:
Stress:
Anger:
Energy:
Clarity:
Hunger:
Health:
Weight Change