You are not logged into FitDay.com
My Fitness Log
FitDay.com Home
Get A Free Fitness Journal
Find a member
FitDay PC
Advertise
Articles
Log In To FitDay
djpositivek
- Public Fitness Pages
Home
Fitness Journal
djpositivek
Fitness Journal
Custom Foods
Back Bacon (Sunrise) 5 slices - 62 g
Bacon Style Ham
Baked Lays (BBQ) per 50g or 20 chips
Ben's bodywise Whole Wheat bread
Blue Menu popcorn butter flavour (per half bag)
Blue menu Spaghetti (91g or 1/5 of pkg)
Boneless Chicken Breast & Pork Loin /w bacon
Boneless skinless turkey breast (EdenValley Farms)
Breyers Smart Scoop Cookies & Creme Ice Cream (125 ml)
Butter & herb Lipton Sidekicks
Cavendish Crinkle Cut French fries (85 g)
Cavendish SS fries (85 g)
Chapman's Ice Cream (Light Vanilla) 1/2 cup or 125 mL
Chapman's Li'l Lolly (no sugar)
Cheestrings (Black Diamond)
Chicken Bacon (MapleLodge Farms) per 2 slices 44 g
Choc. Chip Cookie (Farmer's Market)
Chocolate Chunk cookie (Subway)
Chocolate Milk 1% (35% more calcium)
Cracker Barrel Cheddar Cheese Light
Crackers Ancient Grains BM (10 crackers)
Creamsicle (fat free)
Crunchy Chicken Breasts (PC Blue Menu) each 125 g breast
Del Monte real fruit ice pop
Dempster's english muffin 100% WW
Dole Light Orange Juice
Doritos Baked (Nacho Cheese) 50 g
Eggnog, fat free
Fibre 1 Honey Clusters (1 1/4 cup)
Girl Guide mint cookies
Go Lean Crunch
Hamburger Bun (ww Ben's bodywise)
Hampton Chicken Strips
Harvest Chicken Rice
Honey Mustard Pork Loin Steaks
Imperial Margarine
JELLO fat free pudding (refridgerated) choc/vanilla
Kashi Go Lean cereal
Kirkland Spiral Sliced Ham
Lindor Milk chocolate truffle (Lindt)
Linguine whole wheat (Catelli) 85g or 1/4 box
Lipton Soupworks Country Chicken with WW pasta (1/4 pkg)
Mandarin Chicken Breasts (PC Blue menu)
McCain Oven Roasts (Mediterranean) 85 g
McCain Spicy Wedges (Superfries) 85 g
McCain Superfries skin on straight cut (85 g)
Motts unsweetened cups
ON Casein Vanilla
ON Vanilla Protein powder (Gold Standard)
Oberto Beef Jerky
PC Chicago style Pizza
PC Chicken Strips (Blue Menu)
PC Lean Italian Meatballs (Blue Menu)
PC Wheat crackers Blue Menu (9 per serving)
Pita Bread , whole wheat, 100% (The Bakery)
Pizza Delight Meats Pizza slice
Pizza Premiere delilovers
Pudding cup (Healthy Choice)
Quaker Oat Bran, dry
Quaker Quick Oats
Shaved Roast Beef (Maple Leaf in bbq sauce) per 100 g
Special K cereal bar
Strawberry Milk (Farmers)
Subway club 6"
Turkey Breast (Lilydale sliced cooked) per 70 g or 3 slices
Turkey Breast on Parmesan Oregano 12" Sub
Turkey Sausage (Lean) each
Uncle Ben's Wholegrain Brown Rice (cooked)
WW Tortilla (Orowheat Smart & Healthy)
Waffles (Flax Plus Lifestream) per 2 waffles
Whole Wheat Tortillas (Casa Mendosa)
Ziggy's Turkey Breast extra lean (2 slices or 55 g)
mini Aero
mini Coffee Crisp
mini Kit Kat
mini Smarties
See All Custom Foods
FitDay - Free Diet Journal
Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.
Get Your Free Journal
Click here to get your free Diet and Fitness Journal
FitDay Journal for djpositivek (Nov 19, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
Empty Food Log
There are no foods entered on this day.
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work, some movement
24:00
2,813
Calories Burned Today
24:00
2,813
Calories Eaten
Grams
Calories
%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
(
0
%)
Carbs
(
0
%)
Protein
(
0
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,813
Lifestyle:
2,813
Activities:
0
Lifestyle (
2,813
cals)
Activities (
0
cals)
Weight Change
archive
Most Recent
11/19/2009
11/05/2009
10/12/2009
10/02/2009
09/24/2009
09/14/2009
09/07/2009
08/31/2009
08/18/2009
08/07/2009
More Entries
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service
|
Privacy Policy
|
Contact FitDay
|
Credits
|
Affiliate Program