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dipeshc4
- Public Fitness Pages

dipeshc4

Custom Foods

AF Bean&Corn Salsa (28g)  
Acorn Squash (100g)  
Apple (100g)  
Arrowhead Mills (46g)  
Asian Pears(100g)  
Asparagus (100g)  
Avocado (100g)  
Baby Ruth (2.1oz)   
Balance Outdoor  
Bananas (100g)  
Big Boca  
Blue Bell Frogurt (80g)  
Blue Bell Mango (81g)  
Boca Ground  
Bok Choy (70g)  
Braums FF yogurt (8oz)  
Braums Fat Free (8oz)  
Breyers Buttered Pecan  
Breyers FF French Chocolate (66g)  
Breyers Strawberry (68g)  
Breyers Vanilla Fudge Twirl  
Broccoli (100g)  
Butterfinger (2.1oz)  
Butternut Squash (100g)  
Cantaloupe (100g)  
Cauliflower (100g)  
Cherries, pitted (100g)  
Chocolate Pecans (30g)  
Coconut (100g)  
Collard Greens (100g)  
Cottage Cheese, Nonfat  
Crispix (1 oz)  
Diamond Whole Almonds  
Doritos (38.9g)  
Dreyers Butterfinger (53g)  
Dreyers CookiesNcream(50g)  
Dreyers Mango (65g)  
El Pinto Salsa (30g)  
Ezekial buns (76g)  
Fig Newmans (38g)  
Figs (100g)  
Florida Avocado (100g)  
Fruits of Forest Spread (18g)  
Garden of Eatin (1 oz)  
Garlic Clove Artesian (2oz)  
Go Lean Crunch (53g)  
Good Day Milk  
Grapes (100g)  
Green Beans (100g)  
Guiltless Gourmet (28g)  
Guiltless Gourmet BlackBean(1oz)  
Harvest Selects  
HealthyChoice GarlicHerbs (126g)  
Heavy Cream (1 TBSP)  
Hi Protein Crunch (48g)  
Hodgson Mill WW   
Honeydew (100g)  
Horizon fat free (8 oz)  
Jicama (100g)  
Joe T Garcias Salsa (36g)  
Kiwi (100g)  
Kraft Chedder fat free  
Kraft Crumbles 2% (28g)  
Kraft FF Ranch (34g)  
Kraft LF Italian-Style Cheese  
Kroger 2% Mozzarella (28g)  
Kroger Chipmates (29g)  
Kroger Diced Potato (3oz)  
Kroger Frozen Corn (90g)  
Kroger Parmesan (5g)  
Kroger Pepperjack  
Kroger Ricotta Part Skim (62g)  
Kroger Swiss Fat free  
Kroger frozen corn(90g)  
Kroger sliced potato  
Lifetime Jalapeno Jack (28g)  
Lucerne Cottage Cheese  
Lychees (100g)  
Mango (100g)  
Maple Grove Pancakes (42g)  
Mini Bagels (2)  
Mini Rice Cakes (15g)  
Mori Nu Extra Firm Lite  
Mori Nu Firm Lite  
Mounds (1.75 oz)  
Muir Glen Pasta Sauce (125g)  
Mustard Greens (100g)  
NOW Dextrose (100g)  
Nasoya Mayo (15g)  
Nature's Own Whole Wheat  
Nectarines (100g)  
Nestle Crunch Fun Size  
Nestle Crunch Fun Size (3 bars)  
Nonfat Yogurt  
O Roasted Garlic Sauce (120g)  
O Tomato Sauce (61g)  
ON Banana Cream Whey (31g)  
ON Chocolate Casein (31g)  
ON Vanilla Casein (32g)  
Oatmeal(40g)  
Okra (100g)  
Olives (100g)  
Onion Bread (57g)  
Oranges (100g)  
Organic Chocolate Syrup (40g)  
Organic Rigate (56g)  
Organic Salsa (31g)  
PS Feta (1 oz)  
PS Feta (28g)  
PS Frozen Berries(140g)  
PS Frozen Pineapple (140g)  
PS LF Chocolate Ice Cream (65g)  
Papaya (100g)  
Peaches (100g)  
Pears (100g)  
Pepperoncini  
Persimmon (100g)  
Philadelphia FatFree Cream Cheese (33g)  
Pineapple (100g)  
Plantains (100g)  
Plums (100g)  
Polaner Fruit Spread (18g)  
Pomegranate (50g)  
Potato Rosemary bread  
Red Potatoes (100g)  
Remarkable WW Bread (1.1oz)  
Rice Krispies (33g)  
Romaine Lettuce (100g)  
Safeway Select Sauce (120g)  
Schepps FF yogurt (8oz)  
Schepps Skim  
Seitan (85g)  
Spinach (100g)  
Spinach Fettuccine (56g)  
Springdale Milk Skim  
Strawberries (100g)  
Subway 6"  
Sun maid raisin (40g)  
SupplementDirect Dextrose (80g)  
Swad Cashew  
Sweet Potato (100g)  
Taco Seasoning (6g)  
Tonys Pizza Cheese (143g)  
Toufayan WW Pita Bread (56g)  
Toufayan White Pita (56g)  
Unsweetened Soy Milk  
Whey Protein (30g)  
White Potatoes (100g)  
Whole Wheat Penne Pasta (56g)  
Whole foods pasta sauce  
WholeWheat Fusili (56g)  
Zucchini (100g)  
chicken patty  
chikn nugget (85g)  
cliff builder  
double fudge  
jayshri cheesecake  
jayshri vanilla cheesecake  
lite bagel  
matts coconut almond  
nancys lowfat cottage  
rudi bread  
uncle edies vegan cookie (1oz)  
walnut brownies  


See All Custom Foods

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FitDay Journal for dipeshc4  (Jun 07, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
89
0.6
5.0
9.9
Egg, white only, raw
1
large egg white
17
0.2
0.1
3.6
Egg, whole, raw
1
large
72
0.4
5.0
6.3
Total
89
0.6
5.0
9.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
3,141
Calories Burned Today
24:00
3,141
Calories Eaten
GramsCalories%-Cals
Calories
89
Fat
5.0
45
51
%
Saturated
1.5
14
16
%
Polyunsaturated
0.7
6
7
%
Monounsaturated
1.9
17
19
%
Carbohydrate
0.6
2
3
%
Dietary Fiber
0.0
Protein
9.9
41
46
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
3
%)
Protein
  (
46
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,141
Lifestyle:
3,141
Activities:
0
Lifestyle  (
3,141
cals)
Activities  (
0
cals)
Weight Change

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