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deviline

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Egg and vegetables soup  
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FitDay Journal for deviline  (Mar 18, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
897
143.5
15.0
43.1
Coffee, presweetened with sugar, pre-lightened
1
coffee cup (6 fl oz)
50
9.1
1.4
0.4
Cake made with glutinous rice
7
oz
470
102.1
0.9
9.8
Chicken, thigh, with or without bone, stewed, skin not eaten
6.15
oz, with bone, raw, without skin (yield after cooking, bone removed)
178
0.0
9.0
22.9
Egg and vegetables soup
0.75
cup
138
16.9
3.5
8.9
Orange, raw
1
medium (2-5/8" dia)
62
15.4
0.2
1.2
Total
897
143.5
15.0
43.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,666
Calories Burned Today
24:00
1,666
Calories Eaten
GramsCalories%-Cals
Calories
897
Fat
15.0
135
16
%
Saturated
5.0
45
5
%
Polyunsaturated
3.1
28
3
%
Monounsaturated
5.1
46
5
%
Carbohydrate
143.5
539
64
%
Dietary Fiber
8.8
Protein
43.1
173
20
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
64
%)
Protein
  (
20
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,666
Lifestyle:
1,666
Activities:
0
Lifestyle  (
1,666
cals)
Activities  (
0
cals)
Weight Change

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