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FitDay Journal for dartol  (Jan 07, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
HEB FF Half and Half
1
liter
676
101.4
0.0
33.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,860
Calories Eaten
GramsCalories%-Cals
Calories
676
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
101.4
406
75
%
Dietary Fiber
0.0
Protein
33.8
135
25
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
75
%)
Protein
  (
25
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,860
Lifestyle:
2,860
Activities:
0
Lifestyle  (
2,860
cals)
Activities  (
0
cals)
Weight Change