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coppertwins
- Public Fitness Pages

coppertwins

Custom Foods

3 MUSKETEER Bar (2 to Go) - 1 bar  
3 MUSKETEER Bar (Snack Size)  
Asian Sensation White Meat Egg Roll  
BANQUET Chicken Pot Pie, frozen entree  
BETTY CROCKER Hamburger Helper Crunchy Taco, prep. as directed  
Baker's Inn Seven Grain Bread  
Betty Crocker Hamburger Helper Cheesy Hashbrowns - Prepared  
COSI Sesame Ginger Sandwich  
Cereals, QUAKER, Instant Oatmeal, HIGH FIBER maple and brown sugar, dry  
DANNON All Natural Vanilla Yogurt (6oz) (no HFCS or CS)  
Dove Milk Chocolate Promise (5pcs=1serving)  
Egg Beaters (0.25 c = 1 egg)  
Elfin Crackers  
Fannie May Mint Meltaway - chocolate (5pc=1serving)  
Fannie May Mint Meltaway - pastel (4pc=1serving)  
Flatbread, multiseed Archer Farms (3pcs)  
GNC Protein Bar  
Healthy Choice, Duos Slow Roasted Turkey Breast & Mashed Potatoes, frozen meal  
Healthy Choice, Medleys Chicken Fettuccini Alfredo, frozen meal  
Kashi GoLean Crunch  
M&Ms Peanut Candies (10 piece serving)  
McChicken no mayo  
Mrs. T's Potato & Cheese Pierogies (3=1serv)  
NAKED Pomegranate Blueberry Juice (antioxidant)  
NATURAL OVENS Golden Crunch Bread  
Natural Ovens Golden Grain Bread  
Quaker Instant Oatmeal French Vanilla  
Quaker Weight Control Oatmeal  
RED BARON French Bread Pizza (Pepperoni)  
SOUTH BEACH Garlic Herb Chicken w/ Green Beans Almondine  
Slim Fast High Protein  
SlimFast Optima  
Special K Protein Meal Bar (choc/pb)  
Special K Protein Meal Bar Double Chocolate  
Special K Vanilla Almond  
T-Lite Weight Management Supplement (2 capsules)  
Taco Bell Chicken Enchirito no onion  
VitaminWater (blueberry-pomegranate) 20 oz bottle  
WEIGHT WATCHERS Chocolate Cake with Chocolate Icing  
Weight Watchers Smart Ones Fruit Inspirations Pinapple Beef Teriyaki  


See All Custom Foods

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FitDay Journal for coppertwins  (Jan 26, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
333
66.4
3.8
11.4
Cereals, QUAKER, Instant Oatmeal, HIGH FIBER maple and brown...
1
packet
160
34.0
2.0
4.0
Water, tap
0.75
cup
0
0.0
0.0
0.0
Yogurt, fruit variety
1
6 oz container
173
32.4
1.8
7.4
Total
333
66.4
3.8
11.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,948
Calories Burned Today
24:00
2,948
Calories Eaten
GramsCalories%-Cals
Calories
333
Fat
3.8
34
10
%
Saturated
1.2
10
3
%
Polyunsaturated
0.6
5
1
%
Monounsaturated
1.0
9
3
%
Carbohydrate
66.4
261
76
%
Dietary Fiber
10.0
Protein
11.4
48
14
%
Alcohol
0.0
0
0
%
Fat
  (
10
%)
Carbs
  (
76
%)
Protein
  (
14
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,948
Lifestyle:
2,948
Activities:
0
Lifestyle  (
2,948
cals)
Activities  (
0
cals)
Weight Change

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