You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for choobers22  (Sep 08, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Campbell's Chunky - Classic Chicken Noodle
2
serving
220
28.0
4.0
16.0
Kirkland Trail Mix
3
serving
480
36.0
30.0
15.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,873
Calories Eaten
GramsCalories%-Cals
Calories
700
Fat
34.0
306
45
%
Saturated
8.0
72
10
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
64.0
256
37
%
Dietary Fiber
7.0
Protein
31.0
124
18
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
37
%)
Protein
  (
18
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,873
Lifestyle:
2,873
Activities:
0
Lifestyle  (
2,873
cals)
Activities  (
0
cals)
Weight Change