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cameronwatters
- Public Fitness Pages
Home
Fitness Journal
cameronwatters
Fitness Journal
Custom Foods
Adam's Cruchy Peanut Butter
Annie's LF Honey Mustard Vinaigrette
Annies Org Buttermilk Dressing
Bandito's Burritos Jumbo
Bifun Noodles
Body Fortress Premium 100% Whey
Body Fortress Super Advanced Whey
Breyer's Neapolotin
Cascade Fresh Fat Free Yogurt, Vanilla
Classico Spaghetti Sauce
Clif Builder's Bar (PB)
Coconut Date Rolls
Designer Whey, Chocolate
Donut
Dried Cherries (Stoneridge)
EAS 100% Whey Protein
EAS Premium Protein (CRAP)
Flax Bread, Silver Hills
Foster Farms Breast Tenders
Foster Farms Chicken Breast
Foster Farms Lean Ground Turkey
Foster Farms Turkey Lunch Meat
Fruit Leather
Ghirardelli 60% Dark Chocolate
Ghirardelli Dark Chocolate
GoLean Crunch, Honey Almond (Kashi)
GoLean, Kashi
Grape Fruit Leather
Green Beans
Greens To Go
Jimmy Dean Turkey Sausage
Kashi 7 Whole Grain Nuggets
Kirkland Extra Lean Ham
Kirkland Organic Peanut Butter
Kirkland/Chicken of the Sea Albacore
La Tortilla Factory Smart & Delicious Tortilla
Lemon-Lime Gatorade
Lemonade
Mahi Mahi
Mike & Ikes
Nancy/TJ Plain Nonfat Yogurt
Nature Valley Chewy Trail Mix Bar (Fruit & Nut)
Nature's Path Flax Plus (Organic Pumpkin) Granola
Newman's Own Grape Juice
Oberto Peppered Beef Jerky
Organic 2% Chocolate Milk
Panda Licorice
Peach, Blueberry, Raspberry Pie
Penne, Healthy Harvest, Dry
Pizza Sauce
President Feta
Pure Protein, Chocolate
Pure Protein, Peanut Butter
Quaker Oats
Raspberry Vinegrette
Red Potato
Red Vines Black Licorice Twists
Refried Black Beans
Rumple Minze
Smart Balance Light w/ Flax Oil
Squirrelly, Silver Hills
String Cheese
TJ Almond Butter
TJ Chicken Sausage
TJ Dark Chocolate (58%)
TJ Drk Choc Cvrd Cranberries
TJ Lowfat Yogurt
Thomas Kemper Root Beer
Tillamook Old Fashioned Vanilla
Trader Joe's Dark Chocolate Bar
Trader Joe's Peanut Butter
Tuna Salad
Turkey Breakfast Sausage, Foster Farms
Turkey Italian Sausage, Hot, Foster Farms
Udo's Oil 3-6-9 Blend
Yogurt, Cascade Fresh
broccoli slaw
See All Custom Foods
FitDay - Free Diet Journal
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FitDay Journal for cameronwatters (Jan 21, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
240
40.0
2.0
20.0
Coconut Date Rolls
1
serving
130
30.0
1.0
1.0
Nancy/TJ Plain Nonfat Yogurt
0.5
cup
60
8.5
0.0
6.0
Body Fortress Super Advanced Whey
0.5
serving
50
1.5
1.0
13.0
Total
240
40.0
2.0
20.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work
24:00
3,394
Calories Burned Today
24:00
3,394
Calories Eaten
Grams
Calories
%-Cals
Calories
240
Fat
2.0
18
7
%
Saturated
0.5
4
2
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
40.0
160
62
%
Dietary Fiber
2.2
Protein
20.0
80
31
%
Alcohol
0.0
0
0
%
Fat
(
7
%)
Carbs
(
62
%)
Protein
(
31
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
3,394
Lifestyle:
3,394
Activities:
0
Lifestyle (
3,394
cals)
Activities (
0
cals)
Weight Change
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