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caitietee
- Public Fitness Pages
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Fitness Journal
caitietee
Fitness Journal
Custom Foods
SOUTH BEACH LIVING FROZEN ENTREES CHICKEN FETTUCCINE ALFREDO
Premium Lower Sodium Turkey Breast (skinless)
8th Continent Light Vanilla
ARTISAN HONEY MULTIGRAIN BAGUETTE
Ahi Tuna
All Bran Xtra Fiber
Annie's Whole Wheat Bunnies - 30g = 50 crackers
Applebees Spinach Chicken Salad, no dres
Arizona Diet Green Tea
Arnold Flax & Fiber Bread
Athenos Reduced Fat Feta
Atkins Nutrition Shake - Chocolate Delight
Au Bon Pain MEDITERRANEAN CHICKEN SALAD
Balsamic Glazed Chicken
Bird Eye Steam Fresh
Bird's Eye Pepper Stir Fry
Boars Head Ham
Boca Veggie Burger
Breakstone 2% Cottage - 1/2 cup = 113 grams
Broccoli Stir-Fry - 1 bag
Cabbage Soup
Cabot 75% Cheddar Cheese
Cheese, Cheddar or Colby, low sodium
Cheesecake Factory Weight Management, Asian Chicken
Cheesecakes: Dulce de Leche 10"
Cherry Tomatoes (6 cherry tom)
Chicken Ceasar Salad from Chilis
Chicken Saltimbocca
Chili's guiltless platter, no rice/double veg
Classico - Carm Onions & Garlic
Cracker Barrel 2% Cheese
D'angelos Turkey Salad
Darfara
Diet Hot Chocolate
Diet Swiss Miss Cocoa
Dole Classic Iceberg Salad
Dole Greener Selection Salad
Dunkin' Iced w/ Skim
Edy's Slow Churned Light
Egg Whites w/ 1/4 Yolk, FF cheese & onions
Egg Whites w/ Peppers and Cheese
Fage 0%
Fat Free Cheese
Fresh City Fat Free Dressing
Garden Salad (carrots, cuke, lettuce, peppers)
Garlic & Herb Pita Chips
Ghirardelli Dark Chocolate 60% Squares
Glenny's Soy Crisps
Green Giant Simply Steam Baby Veg Medley
Ground Beef 95% Fat-Free Lean, broiled
Ground Chicken
Guinness (12 oz. serving)
Hershey's, Miniatures Special Dark
Homemade whole wheat bread
Hormel Canned Chicken
Iceburg Salad w/ carrots, cuke and pepper
Italian Combo Frozen Vegetables (1serving = 2/3 cup)
Italian Turkey Sausage with Three Peppers
Jenny O Extra Lean Ground Turkey
Jenny O Lean Ground Turkey
Joseph Pita
Joseph Tortilla
Ken's Light Northern Italian
Kraft Free Catalina
Land O Lakes Healthy Eggs
Laughin Cow Light
Laughing Cow Light Cubes
Light Bread
Light English Muffin
Light Havarti
Low Fat Ice Cream
Mayonnaise, regular
Medium Iced Regular Dunkin Donuts
Michelob Ultra
Miller Light
Mini Moo
Morning Coffee
NYAJ Chopped Chicken Salad
NYAJ Foccacia Bread (estimated)
Peanut M&M - one piece
Perdue Chicken Shortcuts
Pink Dressing
Pizza Place Salad w/ feta and turkey
Pizza Place Salad w/ turkey
Plain Oatmeal Pkt
Post Workout Whey Drink
Protein Bar
Pudding, Sugar Free, Fat Free
Puffins
Pure ProteinĀ® Chocolate Peanut Butter
Reduced fat Triscuits (7 crackers)
Reeses Pieces - 10 pieces = 8g
Ricotta Pie
SOUTH BEACH LIVING FROZEN ENTREES CAPRESE STYLE CHICKEN
SOUTH BEACH LIVING FROZEN ENTREES GARLIC SESAME BEEF GARLIC SESAME BEEF
Salad 10/25
Salad w/ Romaine, 7 Baby carrots, Cucumber & Onions
Sargent light string cheese
Smart Pop Mini Bag
Sonoma Grilled Chicken Salad
South Beach Breakfast
South Beach Living - Kung Pao Chicken
South Natick Deli Chef Salad
Sugar Free Jelly
SugarFree LifeSavors
Sundried tomatoes
Sunkist Almond Accents - Sliced Italian Parmesan
Sweet Potato
Sweet Potato, baked in skin, no salt added, edible portion *
TJ Sprouted Garin Bread
Tequila, 80 Proof (40% alc)
Thai Chicken Lettuce Wraps
Thomas' Sahara WW Pita
Tofu Noodles
Tomato (1/4 tomato)
Tomatoes, Onions, Egg Whites and Cheese
Trader Joe's Premium Salmon Patty
Triscuit
Turkey Meatballs
Turkey Soup
Vermouth
Werther's Original
Wheat Germ
Wheat Thin
Whipped topping, non-dairy, frozen, lowfat
Whole Can of Tuna
Whole Wheat Lasagna
lean cuisine
string cheese
szch veg
turkeu roni
whey protein powder
See All Custom Foods
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FitDay Journal for caitietee (Sep 21, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
763
67.0
22.4
79.7
Egg, white only, raw
4
large egg white
69
1.0
0.2
14.4
Garden Salad (carrots, cuke, lettuce, peppers)
1
serving
87
20.0
0.0
4.0
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
3.5
oz
89
1.9
0.7
19.0
Ken's Light Northern Italian
1
tablespoon
25
0.5
2.5
0.0
Plain Oatmeal Pkt
1.5
serving
150
28.5
3.0
6.0
Cabot 75% Cheddar Cheese
1.15
oz
69
0.0
2.9
10.4
Breakstone 2% Cottage - 1/2 cup = 113 grams
1
cup
180
12.0
5.0
22.0
Peanut butter, low sodium
1
tablespoon
94
3.1
8.1
4.0
Total
763
67.0
22.4
79.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,444
calisthenics (e.g. pushups, si...
0:55
439
Lifestyle
Seated work
23:05
2,005
Calories Burned Today
24:00
2,444
Calories Eaten
Grams
Calories
%-Cals
Calories
763
Fat
22.4
196
26
%
Saturated
3.6
31
4
%
Polyunsaturated
3.1
27
3
%
Monounsaturated
5.5
47
6
%
Carbohydrate
67.0
250
33
%
Dietary Fiber
5.5
Protein
79.7
322
42
%
Alcohol
0.0
0
0
%
Fat
(
26
%)
Carbs
(
33
%)
Protein
(
42
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,444
Lifestyle:
2,005
Activities:
439
Lifestyle (
2,005
cals)
Activities (
439
cals)
Weight Change
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