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FitDay Journal for bubblewrapgrl  (Jun 06, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
McDonald's Fruit and Yogurt Parfait (no granola)
1
serving
160
25.0
2.0
4.0
McDonald's Cheeseburger (plain)
1
serving
290
30.0
12.0
14.0
Sharkies
1
serving
140
36.0
0.0
0.0
Diet Pepsi
20
fl oz
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
sleeping
5:00
285
running
12 min/mile (5 mph)
0:53
448
4.2000000000000002
mile
Lifestyle
Seated
18:07
1,635
Calories Eaten
GramsCalories%-Cals
Calories
590
Fat
14.0
126
22
%
Saturated
7.0
63
11
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
91.0
364
65
%
Dietary Fiber
2.0
Protein
18.0
72
13
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
65
%)
Protein
  (
13
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,368
Lifestyle:
1,635
Activities:
733
Lifestyle  (
1,635
cals)
Activities  (
733
cals)
Weight Change