You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
bigbriguy73
- Public Fitness Pages

bigbriguy73

Custom Foods

1 creme filled donuts  
Breakfast Shake  
Ceasar Vinagrette dressing  
Chicken Leg quarter  
EAS Shake  
Green Beans w/ almond slivers  
Hot Dog  
Ice Cream  
Myoplex Shake  
Natural Peanut Butter  
Post Workout Shake  
Starkist Garlic and Herb Tuna Pouch  
String Cheese  
Sweet Potatoe  
Uncle Ben's Brown Rice (microwave)  
Workout Shake  
red potatoes  
sweet potato  
taco bell  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for bigbriguy73  (Mar 13, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
7,327
894.5
308.2
182.9
Double cheeseburger (2 patties), with tomato and/or catsup, ...
2
McDonald's Double cheeseburger
788
58.6
40.4
46.0
Soft drink, cola-type
68
fl oz
864
219.2
0.0
0.0
Fast foods, potato, french fried in vegetable oil
1
large
578
67.3
31.1
7.3
taco bell
877
grams
1,770
168.0
82.0
90.0
Beer
36
fl oz
443
40.0
0.0
3.2
White potato, chips
5
cup, crinkle cut (ruffled)
724
71.4
46.7
9.5
1 creme filled donuts
36
serving
1,620
210.0
78.0
18.0
Ice Cream
1.5
cup
540
60.0
30.0
9.0
Total
7,327
894.5
308.2
182.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
3,600
Calories Burned Today
24:00
3,600
Calories Eaten
GramsCalories%-Cals
Calories
7,327
Fat
308.2
2,774
38
%
Saturated
38.7
349
5
%
Polyunsaturated
25.4
229
3
%
Monounsaturated
46.1
415
6
%
Carbohydrate
894.5
3,507
48
%
Dietary Fiber
17.8
Protein
182.9
732
10
%
Alcohol
38.9
275
4
%
Fat
  (
38
%)
Carbs
  (
48
%)
Protein
  (
10
%)
Alcohol
  (
4
%)
Calories Burned
Calories Burned:
3,600
Lifestyle:
3,600
Activities:
0
Lifestyle  (
3,600
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  03/13/2008
  08/07/2006
  08/05/2006
  08/04/2006
  08/03/2006
  08/02/2006
  08/01/2006
  07/31/2006
  07/30/2006
  07/29/2006


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program