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bellezza84
- Public Fitness Pages

bellezza84

Custom Foods

Apple Blintz  
Baked Apple w/ Ricotta  
Bar - Balance Yogurt Honey Peanut  
Bar - Kashi Go Lean Chocolate Caramel  
Bar - Kashi Go Lean Chocolate Peanut  
Bar - Zone Choc. PB  
Bar - Zone Stawberry Yogurt  
Beef Pot Roast  
Boca burger  
Bread - Natural Ovens Right Wheat  
Breakfast Skillet  
Bruschetta  
Buckwheat Blini  
Calcium Citrate + Vitamin D  
Cereal - Kahshi Go Lean Crunch  
Cereal Heart to Heart  
Cheese - Rice Slices Pepper Jack  
Cheese Ricotta Fat Free  
Chicken Florentine Lasagna  
Chicken Vesuvio   
Chickewn Patty and Potato Salad  
Coffee French Vanilla Powder  
Cooper Complete MultiVit w/ Iron  
Corned Beef Hash  
Cottage Cheese - 1%  
Cottage Cheese Fat Free  
Crab - Canned White Chicken of the Sea  
Creole Salad  
Dressing - Strawberry & Balsamic   
Flaxseed - Spectrum  
Frozen Entree - Amy's Asian Noodle Stirfry  
Frozen Entree - Amy's Brown Rice and Black-eyed Peas Bowl  
Frozen Entree - Amy's Brown Rice and Tofu Bowl  
Frozen Entree - Amy's Indian Samosa Wraps  
Frozen Entree - Amy's Teriyaki Bowl  
Frozen Entree - Kashi Black Bean Mango  
Frozen Entree - Kashi Chicken Pasta Pomodoro  
Frozen Entree - Kashi Lime Cilantro Shrimp  
Frozen Entree - Kashi Southwest Chicken  
Hearty Oatmeal  
Hot Ham and Cheese  
Jamba Juice Fiber Boost  
Jamba Juice Matcha Green Tea Mist  
Jelly - Smuckers Sugar Free  
Juice - Naked Berry Blast  
Lentil Soup  
Macaroni and Cheese  
McDonald's Asian Chicken Salad  
Oatmeal - McCann's  
Orange Honey Chicken  
Popcorn - Kettlecorn Smartpop  
Popcorn - SmartPop Kettle Mini  
Pork Rosemary  
Protein - DK MRP Vanilla  
Protein - EAS Lite Cappuccino  
Protein - Isopure  
Protein Designer Whey Vanilla  
Protein EAS Myoplex Original  
Quinoa - Tomato Basil   
Rice Cakes White Cheddar  
Roast Pork Loin  
Sloppy Joe  
Soy Milk Nonfat Vanilla  
Spanakopita  
Starbucks Venti Nonfat Latte  
Starbucks Venti Soy Latte  
Steel Oats and Eggs  
Stuffed Pepper  
Sweet Potato Hash with Turkey Ham  
Syrup - Sugar Free  
Taco Salad  
Tofu Baked Oriental Style  
Tofu Baked Roma  
Tofu Mori-nu Lite Firm  
Tomato Basil Omelette  
Tortilla La Tortilla Factory  
Tuna Salad  
Turkey Ham and Brown Rice Salad  
Turkey Meatloaf  
Turkey Swiss Wrap  
Turkey and Grilled Veggie Wrap  
Western Omelette  
White Chicken  
Yogurt - Stoneyfield Light  
Yogurt - Stonyfield Soy  
Yogurt and Granola  
chicken verdure  


See All Custom Foods

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FitDay Journal for bellezza84  (Oct 30, 2006)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
735
127.8
5.9
45.3
Oatmeal - McCann's
0.5
cup
150
26.0
2.0
4.0
Blueberries, raw
0.25
cup
20
5.1
0.1
0.2
Apple, raw
1.25
large (3-1/4" dia) (approx 2 per lb)
156
40.4
1.0
0.5
Bread - Natural Ovens Right Wheat
2
serving
160
30.0
2.0
8.0
Tuna, canned, water pack
3
oz
99
0.0
0.7
21.7
Orange, raw
1
small (2-3/8" dia)
45
11.3
0.1
0.9
Starbucks Venti Nonfat Latte
0.5
serving
105
15.0
0.0
10.0
Total
735
127.8
5.9
45.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,342
Calories Burned Today
24:00
2,342
Calories Eaten
GramsCalories%-Cals
Calories
735
Fat
5.9
53
8
%
Saturated
0.4
3
1
%
Polyunsaturated
1.6
15
2
%
Monounsaturated
1.2
11
2
%
Carbohydrate
127.8
422
64
%
Dietary Fiber
22.4
Protein
45.3
181
28
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
64
%)
Protein
  (
28
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,342
Lifestyle:
2,342
Activities:
0
Lifestyle  (
2,342
cals)
Activities  (
0
cals)
Weight Change

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