You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
bellajane
- Public Fitness Pages

bellajane

Custom Foods

1 cup stew  
Onion Bhaji  
angel hair pasta (75 g dry)  
bit size tortilla chips  
black and mahogany rice  
brown rice vermicelli  
brown rice, cooked  
choc bar 100grand  
cocoa snap  
corn bran squares  
crackers, gluten free sf  
df calamari  
egg, large  
flour tortilla, soft  
ground soy  
instant breakfast  
jam, organic, 1 tbsp  
lemon ginger sauce (2 tbsp)  
light cottage cheese (.5 cup)  
light spelt all purpose flour  
light spelt flour  
lou pancakes  
lou's breakfast cakes  
lunch/supper n junk food  
magnesium (50 mg)  
mm chocolate pudding low fat   
mozza nn cheese (30g)  
multi-vitamin  
perogies  
petite danone  
pizza gt  
pocky sticks  
protein bar  
protein supplements  
protein, whey, natural  
quaker one minute oatmeal  
red river cereal .25 cup  
roast potato  
rye bread sf yf  
rye bread, dark  
ryvita (4)  
soy milk ff sf  
soy milk, fat free  
tastetations (3)  
tinned salmon (.5 cup)  
vitamin B-50 complex  
vive soy cereal  
wendys big bacon classic  
wendys bkd pot with sr crm  
yoghurt plain natural  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for bellajane  (Sep 01, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,290
234.2
19.9
38.3
Peach, raw
2
medium (2-1/2" dia) (approx 4 per lb)
76
18.7
0.5
1.8
Cheese
0.2
cup
79
1.1
6.1
5.0
Vegetables, cooked
1
cup
147
23.2
3.9
5.1
Rice noodles, cooked
4
cup
767
175.3
1.4
6.4
yoghurt plain natural
1.5
cup
220
16.0
8.0
20.0
Total
1,290
234.2
19.9
38.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,221
Calories Burned Today
24:00
2,221
Calories Eaten
GramsCalories%-Cals
Calories
1,290
Fat
19.9
176
14
%
Saturated
10.7
95
7
%
Polyunsaturated
1.7
15
1
%
Monounsaturated
3.8
33
3
%
Carbohydrate
234.2
957
74
%
Dietary Fiber
17.7
Protein
38.3
152
12
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
74
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,221
Lifestyle:
2,221
Activities:
0
Lifestyle  (
2,221
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  09/01/2010
  08/31/2010
  08/30/2010
  08/29/2010
  08/28/2010
  08/27/2010
  08/26/2010
  08/25/2010
  08/24/2010
  08/23/2010


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program