band chick


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My Fitness Log

FitDay Journal for band chick (Oct 10, 2007)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	287	46.6	7.7	12.7
SB Pep Mocha	1	serving	200	31.0	6.0	10.0
Pudding, tapioca, chocolate, made with milk	0.5	cup	87	15.6	1.7	2.7
		Total	287	46.6	7.7	12.7

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated work, some movement	24:00	3,604
	Calories Burned Today	24:00	3,604

Calories Eaten

	Fat ( 23 %)		Carbs ( 61 %)
	Protein ( 17 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 3,604 cals)
	Activities ( 0 cals)

Weight Change

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