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FitDay Journal for audiophile35  (Sep 22, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
BBQ Shredded Chicken
1
grams
1
0.2
0.0
0.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,581
Calories Eaten
GramsCalories%-Cals
Calories
1
Fat
0.0
0
5
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.2
1
44
%
Dietary Fiber
0.0
Protein
0.2
1
51
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
44
%)
Protein
  (
51
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,581
Lifestyle:
2,581
Activities:
0
Lifestyle  (
2,581
cals)
Activities  (
0
cals)
Weight Change