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anarkhanoom
- Public Fitness Pages
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Fitness Journal
anarkhanoom
Fitness Journal
Custom Foods
1ft subway sanwich
4oz 97% ground beef
Bite size chocolate chip cookie 1 package
Buffalo Chicken Sub (6in)
Calories in Coffee Frappuccino Light Blended Coffee no whipped cream tall
Cheese Ostenborg Havarti
Chex wheat cereal
Corn, sweet, white, canned, whole kernel, drained solids
Dannon light and fit yogurt
Eggs Benedict
Ferrero Rocher Chocolates 3 piece
Ground beef,95%,lean
Ham and Cheese Stromboli
Kashi U Cereal, Black Currants & Walnuts, 1 cup
Naan
Pacifi creamy butternut squash soup
Quizno's turkey pesto torpedo 1sndwch
Shirataki Noodle
Tilapia fillet
VIACTIV calcium chew
Whole Wheat Angel Hair Pasta
almond, one
california roll 1piece
california roll one piece
cant believe not butter light 1tbsp
chicken breast strips
chickpea patty
cooked shrimp
cottage cheese and jam
cottage double strawberry
edamame
fatty indian stew
ferrero chocolate
grandma chocolate fudge cookie
kotlet 1 piece
laughing cow light cheese
light bread 1 piece
mojito
morningstar chickpattie
morningstar meal starter 3/4 cup
nature velley peanut butter bar
nigiri 1piece
olive garden soup and shrimp pasta
one a day multivitamin
pizza bread 8"
quaker
quaker granola chocolate chipbar
salad Olovieh 1tbsp
samusa vegiterian
sirloin steak
stewing beef 1oz
stir fry vegitables
subway turkey sandwich foot long
sweet potato
tofu 1/2 cup
wegmans fruit tart
weight watchers bread(2 slices)
wheat cracker with cheddar cheese 1 pkg
wheat cracker with cheese 1pkg
ww chocolate chip cookie
ww english muffin
See All Custom Foods
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FitDay Journal for anarkhanoom (Nov 17, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,669
135.6
12.7
20.6
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan...
1
cup
324
56.7
9.4
7.4
Milk, 1% fat
1
cup
102
12.2
2.4
8.2
Rice Krispies
3
cup
302
66.7
1.0
5.0
olive garden soup and shrimp pasta
1
serving
940
0.0
0.0
0.0
Total
1,669
135.6
12.7
20.6
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work
24:00
1,865
Calories Burned Today
24:00
1,865
Calories Eaten
Grams
Calories
%-Cals
Calories
1,669
Fat
12.7
114
15
%
Saturated
2.9
26
4
%
Polyunsaturated
0.4
3
0
%
Monounsaturated
0.9
8
1
%
Carbohydrate
135.6
541
73
%
Dietary Fiber
6.0
Protein
20.6
85
11
%
Alcohol
0.0
0
0
%
Fat
(
15
%)
Carbs
(
73
%)
Protein
(
11
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
1,865
Lifestyle:
1,865
Activities:
0
Lifestyle (
1,865
cals)
Activities (
0
cals)
Weight Change
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