anabasis


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My Fitness Log

FitDay Journal for anabasis (Nov 18, 2007)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,981	286.9	56.9	83.1
Whole Foods Vanilla Marshmallow	1	serving	160	39.0	0.0	3.0
Silk Soymilk	2	serving	200	16.0	8.0	14.0
Kashi Strawberry Fields	2	serving	240	56.0	0.0	4.0
Grapes, raw, NS as to type	2	cup, seedless	227	56.9	1.9	2.1
Chipotle Chicken Burrito	1	serving	1,154	119.0	47.0	60.0
		Total	1,981	286.9	56.9	83.1

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated work, some movement	24:00	2,810
	Calories Burned Today	24:00	2,810

Calories Eaten

	Fat ( 27 %)		Carbs ( 56 %)
	Protein ( 17 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,810 cals)
	Activities ( 0 cals)

Weight Change

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