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aghelms
- Public Fitness Pages

aghelms

Custom Foods

Acorn Squash and Mango Soup (Imagine)  
Adam's peanut butter  
Agave Nectar Light (Madhava)  
Almond Butter No Stir (Maranatha)  
Almond Milk, Unsweetened (Almond Breeze)  
Apple Butter (Eden)  
Arrowhead Mills Maple Buckwheat Flakes  
Arrowhead Mills oat bran flakes  
Arrowhead mills kamut cereal  
Asian Chicken Salad (Red Robin)  
Asian Crockpot Steak  
Athenos Reduced Fat feta  
Baked Oatmeal (King Arthur Whole Grain Baking)  
Bear Claw (Panera)  
Beef and Garbanzo Chili  
Beef satay  
Black and White Striped Cookie (Cooking Light)  
Blue chips  
Blueberry Stuffed French Toast (w/ sides; Mimi's Cafe)  
Bread Dipping Spice (Carrabas)  
Brushetta  
Butternut Squash soup  
Butternut squash soup  
Cacao nibs  
California Rolls (Tokyo Joes)  
Caribbean Coconut Gelato (Talenti)  
Cascadian Farm Choc chip granola bar  
Cascadian Farm Harvest Berry Bar  
Cascadian Farm pb chip granola bar  
Cheddar Bay Biscuit (Red Lobster)  
Cheese, gorgonzola  
Chicken Bryan, Lunch (Carrabas)  
Chicken Florentine Pizza  
Chicken Rustica (Old Chicago)  
Chicken Satay  
Chicken Teriyaki (Cedar Lane)  
Chicken saute w/ caramelized ginger  
Chicken, breast  
Chicken, breast, skin not eaten  
Chicken, breast, with or without bone, NS as to cooking method, NS as to skin eaten  
Chocolate Pastry (Panera)  
Chocolate Tortilla Chips (Food Should Taste Good)  
Chocolate, sweet or dark  
Clementine  
Cliff Builder Bar, Chocolate  
Club Salad (Jack's)  
Coconut water (Vita Coco)  
Cottage Cheese 2% (Daisy)  
Cottage Cheese 4% (Daisy)  
Creatine Monohydrate  
Crystallized ginger  
Curried Chicken Salad  
Dark Mocha Almond granola bar (Kashi)  
Dark chocolate hearts (Dove)  
Diced chicken with satay sauce  
Drunken Apples (Famous Dave's)  
Eggnog muffin  
Ezekiel Bread  
Ezekiel Cereal Plain  
Ezekiel almond cereal  
Ezekiel spaghetti  
Feta, Fat Free (President)  
Fiona's Quinoa Crunch strawberry mango  
Fiona's granola cinnamon almond  
Fiona's granola ginger walnut  
French Vinaigrette (Brianna's)  
Garden Salad (Red Lobster)  
Garlic Chicken (Cooking Light)  
Goji Berry Flake & Cluster (Yogi)  
Gold Standard Natural Whey Protein powder  
Good Times small onion rings  
Greek Gods Nonfat plain yogurt  
Greek Yogurt, Nonfat (Voskos)  
Green Defense (Jarrow)  
Green SuperFood  
Greens Plus  
Grilled Salmon with Garlic and Herbs (Chilis)  
Ground beef, lean, cooked  
Half Jungle Caesar Salad (Islands Restaurant)  
Hazelnut nut thins  
Heritage Flakes (Nature's Path)  
Hibachi Salmon (Mimi's Cafe)  
Homestyle Meatballs (Great Value)  
Honey Balsamic Chicken (half portion, Macaroni Grill)  
Iced Pumpkin Spice Latte, Grande, Nonfat, no whip (Starbucks)  
Kashi autumn wheat cereal  
Kashi lemongrass chicken  
Kashi lime cilantro shrimp  
Kefir--lowfat milk  
Kefir--whole milk  
Kombucha  
Larabar Apple Pie  
Larabar Banana Bread  
Larabar Chocolate Coconut Chew  
Larabar Ginger Snap  
Larabar Jocalat Chocolate Hazelnut  
Larabar Jocolate Chocolate Orange  
Larabar Key Lime Pie  
Larabar Lemon Bar  
Larabar cashew cookie  
Larabar cherry pie  
Larabar cinnamon roll  
Larabar cocoa mole  
Larabar pistachio  
Lean Ground Beef Patty (Laura's)  
Lemon Zest Ginger Muffin  
Love a Lemon Chicken (Body by Eats)  
Lunabar peanut butter cookie  
Mango Taco Salad, naked (Qdoba)  
Maple Cream Top Yogurt (Brown Cow)  
Maple Glazed Chicken (Red Lobster)  
Marinara Pasta Sauce (Sprouts)  
Marmalade Ginger Chicken (1/6 recipe)  
Meatloaf  
Meatloaf (Medicine Net)  
Med Salad w/ sauteed beef (Noodles and Company)  
Mojito  
Mongolian beef  
Mozzarella stick (1, Red Robin)  
Mushroom Rice Noodle Bowl (Thai Kitchen)  
Nature's Path Flax Plus Pumpkin granola bar  
Nature's Path Hemp Plus Raisins granola bar  
Nature's Path flax plus granola  
Nature's path apricot and nut granola bar  
Nature's path cranberry ginger granola bar  
Nut thins cheddar cheese  
Nutz over Chocolate (Luna Bar)  
Omelette (generic)  
Optimum Nutrition natural protein powder  
Orange Marmalade (Smuckers Simply Fruit)  
Orbit sugar-free gum  
PB2  
Peanut Butter, Creamy (Krema)  
Peanut butter (Private selection)  
Pear Gorgonzola Salad (Gordon Biersch, 1/2 salad)  
Pecan-crusted Chicken Salad (TGI Friday's)  
Pesto Turkey Toasty Bullet (Quiznos)  
Pomegranate Vinaigrette (Organic Ville)  
Pork w/ Mixed Berry Compote (Eating Well)  
Provolone slice  
Pumpkin Biscuit 1 (protein powder)  
Pumpkin Butter (Grandma Hoerner's)  
Pumpkin Butternut Coconut soup (est.)  
Pumpkin Crunch  
Pumpkin Spice Granola  
Qdoba poblano naked burrito  
Quizno's chicken caesar salad  
Raisins  
Red Robin Red's Rice Bowl  
Roman Raspberry Sorbetto (Talenti)  
Seeds of change pasta sauce  
Sesame Teriyaki Chicken (Healthy Choice)  
Sesame chicken  
Smucker's boysenberry spreadable fruit  
Sourdough Kombucha Bread  
South Beach nut mix  
Spincah, feta, sundried tomato omelette (Original Pancake House)  
Stir-Fried Spicy Chicken Tenders  
String Cheese, Reduced Fat (Sargento)  
Sugar snap peas  
Swedish bitters (Nature Works)  
Taco Salad Shell (Qdoba)  
Taco Salad, Chicken, naked (Qdoba)  
Toasted Nuts and Cranberry Bar (Luna)  
Tomato Basil Pasta Sauce (Muir Glen)  
Tuna (Star Kist, pouch)  
Turkey bacon (Applegate Farms)  
Turkey bacon (Oscar Mayer)  
Tuscan Chicken with Polenta (TLC)  
Tuscan Italian Natural Salad Mist  
Tuscan Turkey sub, regular (Quizno's)  
Udi's vanilla granola  
Unsweetened Ketchup (Westbrae)  
Vanilla Roasted Pears  
Whey protein (unflavored, generic)  
White Chicken Bowl (Tokyo Joe's)  
White Turkey Chili  
Wild Blueberry Preserves (St. Dalfour)  
Wild Rice Pilaf (Red Lobster)  
Yogurt Cheese  
Yogurt, 0% (Fage Total)  
Yogurt, 2% (Fage Total)  
agave nectar  
barbeque sauce  
eggplant ground beef  
mandarin salad  
moussaka  
peanut chicken  
portobello mushroom chicken  
rye cracker  
sausage  
st. dalfour strawberry spread  
string cheese  
vegetable stir-fry (CB & Potts)  


See All Custom Foods

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FitDay Journal for aghelms  (Feb 09, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,102
81.4
46.3
97.0
Celery, raw
98
grams
16
2.9
0.2
0.7
Egg, whole, raw
96
grams
137
0.7
9.5
12.1
Feta, Fat Free (President)
16
grams
20
0.6
0.0
4.0
Coconut oil
2
grams
17
0.0
2.0
0.0
Peanut Butter, Creamy (Krema)
32
grams
190
7.0
16.0
9.0
Apple, raw
150
grams
78
20.7
0.3
0.4
Fish oil, cod liver
1
tsp
41
0.0
4.5
0.0
Optimum Nutrition natural protein powder
1
serving
130
5.0
1.5
24.0
Cottage Cheese 2% (Daisy)
113
grams
90
4.0
2.5
14.0
Fish oil, cod liver
1
tsp
41
0.0
4.5
0.0
Yeast
4
grams
12
1.5
0.2
1.5
Kombucha
250
grams
33
7.7
0.0
0.0
Psyllium seed, husks
4
grams
8
3.1
0.0
0.2
Apple Butter (Eden)
20
grams
27
5.3
0.0
0.0
Love a Lemon Chicken (Body by Eats)
1
serving
168
6.0
3.6
27.9
Roll
34
grams
95
16.8
1.5
3.2
Total
1,102
81.4
46.3
97.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
2,067
Calories Burned Today
24:00
2,067
Calories Eaten
GramsCalories%-Cals
Calories
1,102
Fat
46.3
415
37
%
Saturated
10.7
96
9
%
Polyunsaturated
9.2
83
7
%
Monounsaturated
16.5
148
13
%
Carbohydrate
81.4
318
28
%
Dietary Fiber
14.8
Protein
97.0
386
34
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
28
%)
Protein
  (
34
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,067
Lifestyle:
2,067
Activities:
0
Lifestyle  (
2,067
cals)
Activities  (
0
cals)
Weight Change

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