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adutton1
- Public Fitness Pages

adutton1

Custom Foods

3 bean salad  
Amy's Organic Stir Fry  
Amy's Organic Veggie Pocket   
Beer, lite  
Carb Sense Myoplex  
Honey mustard dressing  
Milk, imitation, fluid, soy based  
PF Changs Cantonese Scallops  
Pria bar  
Roasted veggie enchiladas Tj's  
Shrimp caesar salad  
Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk  
amys organic pizza roll  
artichoke hearts linguini  
atkins shake  
baja fresh enchiladdas verano  
baked tofu  
balance bar  
bartlett pear salad  
bruschetta  
bruschetta foccacia  
bruschetta tj's  
butternut feta ravioli  
butternut squash soup  
caesar salad  
california roll  
cheddar bay biscuit  
chicken and fruit- mimi's cafe  
chicken salad kit  
chik'n grill  
cobbie sandwich  
cousin's turkey sub (7 1/2")  
endurox  
gardenburger chik patty  
gardenburger soy burger  
garlic parm focaccia  
gensoy crisps  
green tomatillo soy enchiladas  
ideal nutrition bar  
italian vegetable beef pasta (sweet tomatoes  
jello smoothie  
key lime muffin  
kyoto bowl veggie bowl  
lo carb tortilla  
luna bar  
mcd cobb salad  
mimi's cafe turkey sandwich  
myoplex lite rtd cappucino  
nonfat cottage cheese  
o'douls  
o'soy  
odwalla bar-cranberry c monster  
pasta w/ sauce chicken soy cheese mushrooms  
pei wei honey seared  
pf chang garlic noodles  
pita pizza  
pizza munchies  
polenta  
protein powder custom  
quaker fruit and oatmeal bar  
quizno's honey bourbon chicken sub  
salmon burger  
slim fast hi protein  
soma pineapple piza  
soma turkey burger  
special k bar  
stagg veggie chili  
sweet onion chicken teryiaki  
sweet potato fries  
sweet tomatoes pasta  
terra chips  
tj veg chili  
tj's black bean & corn enchilada  
tj's chicken teri. bowl  
tj's cultured soy  
tj's eggplant parmesan  
tj's noodle salad  
tj's refried black beans  
tj's salmon salad  
tj's smoked canned salmon  
tj's stuffed green peppers  
tj's stuffed peppers  
tj's tofu skewer  
tj's vegan ravioli  
turkey lunchable  
vegan ravioli w/ broccoli portobellos yeast  
vegetable paneer  
veggie chili dog  
veggie ground round  
veggie shreds  
whopper jr  
won ton chicken happiness  


See All Custom Foods

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FitDay Journal for adutton1  (Nov 20, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
434
81.5
13.0
5.8
Cream substitute, liquid
2
fl oz
82
6.8
6.0
0.6
Collards, raw
1
cup
11
2.0
0.2
0.9
Spinach, raw
2
cup
14
2.2
0.2
1.7
Apple, raw
2
large (3-1/4" dia) (approx 2 per lb)
220
58.6
0.7
1.1
Milk chocolate candy, plain
2.5
piece
107
11.9
5.9
1.5
Total
434
81.5
13.0
5.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,558
Calories Burned Today
24:00
2,558
Calories Eaten
GramsCalories%-Cals
Calories
434
Fat
13.0
115
27
%
Saturated
4.2
37
9
%
Polyunsaturated
0.6
5
1
%
Monounsaturated
7.2
64
15
%
Carbohydrate
81.5
300
69
%
Dietary Fiber
13.5
Protein
5.8
19
4
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
69
%)
Protein
  (
4
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,558
Lifestyle:
2,558
Activities:
0
Lifestyle  (
2,558
cals)
Activities  (
0
cals)
Weight Change

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