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VTallman
- Public Fitness Pages

VTallman

Custom Foods

-- BREAKFAST --  
-- DINNER --  
-- LUNCH --  
-- SNACK --  
Baja Fresh Mahi Mahi Ensalada  
Boca Burger (Original)  
Boca Griller Burger  
Bread, Oroweat Wheat Light (2 slices)  
Breaded Chicken Tenders - 8pc serving  
Burrito, steak, bean & rice, Lean Ole'  
Chicken Voila! (Birdseye)  
Chili, Lean Cuisine Three Bean  
Clif Bar (The Ice Series)  
Coffee-mate (Peppermint Mocha)  
Cookie, Grandmas Lemon Cheesecake  
Cookie, Knotts Berry Shortbread  
Denny's Slim Slam  
Dennys Lumberjack Slam  
Doritos WOW Tortilla Chips w/olestra  
Fiber One Flakes w/Honey Clusters  
Frango's Chocolates (4 pieces)  
Fudge Bar, Healthy Choice  
Fudge Bar, Slim Fast  
Honey Roasted Pork, Lean Cuisine  
Hunan Beef & Broccoli, Lean Cuisine  
Jerky, Tillamook 0.75 oz.  
Jolly Time Healthy Pop Popcorn  
Jumbo Rigatoni with Meatballs, Lean Cuisine, Hearty Portions  
Kashi GoLean Protein/Fiber Bar  
Korean Noodle Salad with Shrimp  
Lay's Baked Potato crisps  
Lay's Light  
Lean Cuisine BBQ Pizza  
Lean Cuisine Pepperoni Pizza  
Luna Bar  
McGriddle, bacon, egg, cheese  
Met-Rx Protein Plus bar  
Oatmeal, Weight Control  
Premier High Protein Bar - Chocolate Peanut Butter  
Promax Energy Bar  
Protein Drink (Revival Soy) powder  
Protein bar, soy, Revival, Marshmallow Krunch  
Refried Beans, No Fat, Rosarita  
Rice Cake, QUAKER, Cinnamon Streussel  
Santa FE-Style Rice & Beans, Lean Cuisine  
SlimFast Ice Cream Sandwich  
Soy Milk (SILK) - 8 oz.  
Starbucks Caramel Macchiato (Grande)  
Starbucks Cranberry Bliss  
String Cheese, Lucerne  
Subway Red Wine Vinaigrette Club  
Subway Roast Beef on Wheat  
Subway Turkey Breast & Ham on Wheat  
Subway Veggie Delight, cheese, light mayo, mustard  
Swiss, Kraft Singles  
Taste Sensations P-Nut Butr Cups  
Togo's 6" Roast Beef Sub  
Tortilla, whole wheat  
Tuna Wrap, Trader Joes  
Turkey Sausage (2 patties)  
Whole Wheat Tortilla  
Yogurt, Dannon Light 'n Fit  


See All Custom Foods

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FitDay Journal for VTallman  (Jan 06, 2001)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,704
218.1
68.7
64.4
Cereals, QUAKER, oatmeal, instant, low sodium, dry
1
packet
103
18.5
2.0
4.0
Doughnut, cake type, chocolate
2
medium doughnut (3-1/4" dia)
350
48.2
16.7
3.8
Doughnut, raised or yeast, chocolate covered
1
large doughnut (approx 3-1/2" - 4" dia)
397
51.0
20.2
5.5
Popcorn, air-popped, buttered
3
oz, unpopped, yields
449
50.0
25.8
7.9
Tuna, canned, water pack
5
oz
164
0.0
1.2
36.2
Bread, wheat or cracked wheat, reduced calorie and/or high f...
2
regular slice
111
24.4
1.3
5.1
Lay's Baked Potato crisps
1
serving
130
26.0
1.5
2.0
Total
1,704
218.1
68.7
64.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
3,056
walking
moderate pace (3.0 mph)
0:30
152
0.99995357556246522
mile
Lifestyle
Seated
23:30
2,904
Calories Burned Today
24:00
3,056
Calories Eaten
GramsCalories%-Cals
Calories
1,704
Fat
68.7
618
37
%
Saturated
26.0
234
14
%
Polyunsaturated
8.4
76
5
%
Monounsaturated
28.6
258
16
%
Carbohydrate
218.1
775
47
%
Dietary Fiber
24.4
Protein
64.4
258
16
%
Alcohol
0.1
1
0
%
Fat
  (
37
%)
Carbs
  (
47
%)
Protein
  (
16
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,056
Lifestyle:
2,904
Activities:
152
Lifestyle  (
2,904
cals)
Activities  (
152
cals)
Weight Change

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