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TrainH
- Public Fitness Pages

TrainH

Custom Foods

Barber Foods Chicken Fingers  
Beef Steak Burritos  
Beef sausage  
Breaded Cheese Sticks  
Charley's Philly Cheese Steak  
Cheese Singles  
Cheesesteak Philly Pizza  
Chicken Fingers Italian Style  
Chicken Lemon Soup  
Chicken with Broccoli  
Egg, whole, raw  
GOLEAN Crunch!  
Hemps  
Hot and Sour Soup  
Ice cream cookie sandwich  
Lactaid Reduced Fat Milk  
Large Beef Gyro  
Lipton Extra Noodle  
Mac&Cheese Wisconsin Cheddar  
Miso Soup Bowl  
Muscle Milk Chocolate, 11 oz  
Now Sports Premium Whey Protein  
Omelette  
Optimum Blueberry Cinnamon  
Optimum ON Whey 100% Gold Standard  
Organic Honey Crunch n' Oats  
Packaged Ramen  
Pasta with tomato sauce, meatless  
Peace Hearty Raisin Bran  
Pepperidge Farm Whole Grain Bread  
Pizza Formaggio  
Probugs  
Pumpkin Flax Plus  
Scrambled Eggs (3)  
South Beach Living  
Spizzico di Pizza  
Steak and cheese sandwich, plain, on roll  
Stonyfield Farm Yogurt  
Stop&Shop Chicken Fingers  
TJ's Blueberry Waffles  
Teriyaki Noodle Bowl  
Texan Chili  
Trader Joe's LF French Toast  
Trader Joe's Pizza Margherita  
Trader Joe's Sliced Swiss  
Turkey Sausage Stromboli  
Uncured Turkey Bacon  
Vanilla Frosted Donut  


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FitDay Journal for TrainH  (Oct 04, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,490
120.5
55.8
86.5
Lactaid Reduced Fat Milk
1
serving
130
13.0
5.0
8.0
Pizza Formaggio
1.5
serving
525
45.0
12.0
22.5
Scrambled Eggs (3)
1
serving
280
4.0
20.0
20.0
Trader Joe's Pizza Margherita
0.5
serving
510
58.5
18.0
27.0
Uncured Turkey Bacon
1.5
serving
45
0.0
0.8
9.0
Total
1,490
120.5
55.8
86.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Strenuous
24:00
3,385
Calories Burned Today
24:00
3,385
Calories Eaten
GramsCalories%-Cals
Calories
1,490
Fat
55.8
502
38
%
Saturated
22.5
202
15
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
120.5
482
36
%
Dietary Fiber
6.0
Protein
86.5
346
26
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
36
%)
Protein
  (
26
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,385
Lifestyle:
3,385
Activities:
0
Lifestyle  (
3,385
cals)
Activities  (
0
cals)
Weight Change

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