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FitDay Journal for ToriD1012  (Jan 22, 2014)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Egg, whole, fried
1
large
87
0.4
6.8
6.2
Bacon, cooked
1.5
thick slice (yield after cooking)
97
0.3
7.5
6.7
Bread
2
regular slice
138
26.3
1.7
4.0
Mustard
1
teaspoon
3
0.3
0.2
0.2
Tea, leaf, presweetened with sugar
16
fl oz
96
25.1
0.0
0.0
DORITOS-snacks-Nacho Cheese $1.09 bag
1
serving
320
36.0
17.0
4.0
DIET MOUNTAIN DEW-beverages, carbonated-8 oz
16
oz
5
0.0
0.0
0.0
Calories Eaten
GramsCalories%-Cals
Calories
747
Fat
33.2
298
40
%
Saturated
7.7
70
9
%
Polyunsaturated
2.8
25
3
%
Monounsaturated
6.6
59
8
%
Carbohydrate
88.4
352
48
%
Dietary Fiber
3.4
Protein
21.1
86
12
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
48
%)
Protein
  (
12
%)
Alcohol
  (
0
%)