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FitDay Journal for ToriD1012  (Mar 14, 2013)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
SNICKERS Bar
1.86
oz
250
31.9
12.6
4.0
BORDEN-dairy-cheese-Mozzarella String Cheese-1 stick
2
serving
140
2.0
8.0
12.0
CHEEZ IT-Cheddar Jack
62
grams
325
35.4
17.7
5.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,563
Calories Eaten
GramsCalories%-Cals
Calories
715
Fat
38.3
345
49
%
Saturated
14.2
128
18
%
Polyunsaturated
9.0
81
11
%
Monounsaturated
8.6
77
11
%
Carbohydrate
69.4
277
39
%
Dietary Fiber
2.7
Protein
21.9
88
12
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
39
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,563
Lifestyle:
2,563
Activities:
0
Lifestyle  (
2,563
cals)
Activities  (
0
cals)
Weight Change