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FitDay Journal for SarahChickFSU  (Jul 07, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Jimmy Dean D-light
1
serving
300
31.0
12.0
17.0
Beef with vegetables (including carrots, broccoli, and/or da...
2
cup
660
31.1
38.0
47.4
Blueberries, raw
0.5
cup
41
10.5
0.2
0.5
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry
1
pastry
205
36.9
5.5
2.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,446
Calories Eaten
GramsCalories%-Cals
Calories
1,206
Fat
55.7
500
41
%
Saturated
19.7
177
15
%
Polyunsaturated
4.1
36
3
%
Monounsaturated
17.8
160
13
%
Carbohydrate
109.5
431
36
%
Dietary Fiber
12.0
Protein
67.4
278
23
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
36
%)
Protein
  (
23
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,446
Lifestyle:
2,446
Activities:
0
Lifestyle  (
2,446
cals)
Activities  (
0
cals)
Weight Change