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SarahChickFSU
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Fitness Journal
SarahChickFSU
Fitness Journal
Custom Foods
Amy's Organic Margherita Pizza
Arribe Chocolate
Athenos Reduced Fat Feta
Bumble Bee Sensatoins
Cafe Steamers
Chicken Toscana Soup
Clif Peanut Butter Bar
Cran berry Almond Crunch
Dannon All Natural Blueberry
Dannon All Natural Coffee
Dannon All Natural Peach
Dannon All Natural Vanilla
Dannon Plain All Natural No Fat Yogurt
Dannon Shot
Dark Chocolate Covered Peanuts
Dark Chocolate Espresso Beans
Dole Salad Asian Crunch
Double Pumpkin Muffin
Egg Beaters Cheese and Chive
Einstein Sesame Bagel
FIreball
Flat Out Light Wrap
Frigo String Cheese
Fruit and Nut Granola Bar
Green Giant Baby Brussels
Green Giant Sugar Snap Peas No sauce
Grilled Basil Chicken Cafe Steamers
Grilled Whiskey Stead
HC Turkey
Health Nut Smoothie with Whey and Splenda
Healthy Choice Blackened Chicken
Healthy Choice Cajun Chicken and Shrimp
Healthy Choice Grilled Chicken baja
Healthy Choice SLow Roasted Turkey
Healthy Choice Sesame Chicken
Healthy Choice Tso's Chicken
Italian Wedding Soup
Jimmy Dean D-light
Juicy Juice Harvest Surprise
Kashi Cookie
Kashi Go Lean Crunch Cereal
Kashi Honey Almond Flax
Kashi Honey Almond Flax Cereal
Kashi Honey Toasted 7 Grain
Kashi Lemon Rosemary Chicken
Kashi Lemongrass Coconut Chicken
Kashi Peanut Peanut Butter Bar
Kashi Trail Mix Bar
Kashi Waffle
Kraft Free CHeese Mozarella
LIfestyles Fiesta Salad
La Banderita Low Carb Whear Tortilla
Land o Frost Turkey
Lean Cuisine Chicken Enchilada
Lean Cuisine Ginger Garlic Stir Fry
Lean Cuisine Lemongrass CHicken
Lean Cuisine PIzza
Lean Cuisine Roasted Chicken w/ Fett
Lean Cuisine Roasted Veggie Pizza
Lean Machine SMoothie
Leasa Snack Sprouts
Lifestyles Garden Salad
Light NFit Smoothie
Lindt 85% Cocoa Dark Chocolate
Low fat Mayonaise dressing
Mcdonalds side salad
Mozzarella Alla Caprese Small
Multivitamin
Natures Own Whole Wheat Bread
Near East Whole Grain Roasted PEcan and Garlic
Nutri-Grain Bar
Nutrigrain Eggo Blueberry Waffle
Oatmeal, cooked, instant, NS as to fat added in cooking
Oats N Honey Bar
Olay Multi Vitamin
Oscar Mayer Shaved Turkey Breast
Papa Johns Thin Crust Pizza Cheese
Peanut Butter Crackers
Peasant Bread
Pepperidge Farm Whole Wheat Mini Bagel
Pita Bread
Publix Fat Free Light Blueberry Pomegranate
Publix Sub
Publix Turkey Wrap
Quaker Chewy Peanut Butter Chocolate Chip
Rice a Roni Whole Grain Rice Blend
Ritz SNack Mix 100 Cal Pack
Roasted Garlic Chicken
Sargento String CHeese
Simply Steam Snap Peas
Smuckers Natural Peanut Butter
Snickers Marathon Energy Bar
South Beach Pizza
South Beach Pizza Grilled CHicken
Special K Fruit and Yogurt
Spicy Three Pepper Hummus
Spring Roll Wrap
Stonyfield Farm Key Lime
Stonyfield Farm Plain
Szechuan Vegetables Green Giant
THomas Pre Sliced Mini Whole Wheat Bagel
Taboule Wheat Salad
Thomas Light Multi Grain Eng. Muf
Triscuits
Tuna FIsh Starkist Albacore Solid White
Turkey Lunch meat
Turkey Patty
V8 Fusion Peach Mango
Weight Watchers Cherry Cheesecake Yogurt
Wendys Baked Potato
Wendys Dressing
Wendys Side Salad
Whey Tech Vanilla
Whole Grain Cous Cous
subway turkey 6"
triscuits Thin Crisps
See All Custom Foods
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FitDay Journal for SarahChickFSU (Jul 07, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,206
109.5
55.7
67.4
Jimmy Dean D-light
1
serving
300
31.0
12.0
17.0
Beef with vegetables (including carrots, broccoli, and/or da...
2
cup
660
31.1
38.0
47.4
Blueberries, raw
0.5
cup
41
10.5
0.2
0.5
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry
1
pastry
205
36.9
5.5
2.4
Total
1,206
109.5
55.7
67.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Seated work, some movement
24:00
2,446
Calories Burned Today
24:00
2,446
Calories Eaten
Grams
Calories
%-Cals
Calories
1,206
Fat
55.7
500
41
%
Saturated
19.7
177
15
%
Polyunsaturated
4.1
36
3
%
Monounsaturated
17.8
160
13
%
Carbohydrate
109.5
431
36
%
Dietary Fiber
12.0
Protein
67.4
278
23
%
Alcohol
0.0
0
0
%
Fat
(
41
%)
Carbs
(
36
%)
Protein
(
23
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,446
Lifestyle:
2,446
Activities:
0
Lifestyle (
2,446
cals)
Activities (
0
cals)
Weight Change
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