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FitDay Journal for Randilin  (Mar 04, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Maple & Brown Sugar G Bar
1
serving
200
32.0
7.0
3.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
5,371
Calories Eaten
GramsCalories%-Cals
Calories
200
Fat
7.0
63
33
%
Saturated
1.5
14
7
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
32.0
116
61
%
Dietary Fiber
3.0
Protein
3.0
12
6
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
61
%)
Protein
  (
6
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
5,371
Lifestyle:
5,371
Activities:
0
Lifestyle  (
5,371
cals)
Activities  (
0
cals)
Weight Change