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PorkyPug
- Public Fitness Pages

PorkyPug

Custom Foods

1/4 brownie, with peanut butter   
FF Cott Cheese 1 cup  
FF Cott Cheese 1 cup  
Ft Fr Cott Cheese 1 cup  
fat free string cheese  
skim milk - coffee  
sugar free popsicle  
sugar free, low fat fudgesicle  


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FitDay Journal for PorkyPug  (Feb 07, 2006)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
620
77.0
1.5
73.0
FF Cott Cheese 1 cup
1
cup
180
14.0
0.0
28.0
FF Cott Cheese 1 cup
1
cup
180
14.0
0.0
28.0
Ft Fr Cott Cheese 1 cup
4
oz
90
7.0
0.0
14.0
Fat -Sugar Free Ice cre sand
1
sandwich (5" x 1-3/4" x 3/4")
110
26.0
1.5
3.0
sugar free popsicle
1
fl oz
60
16.0
0.0
0.0
Total
620
77.0
1.5
73.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
4,093
Calories Burned Today
24:00
4,093
Calories Eaten
GramsCalories%-Cals
Calories
620
Fat
1.5
13
2
%
Saturated
1.0
9
2
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.5
4
1
%
Carbohydrate
77.0
284
48
%
Dietary Fiber
6.0
Protein
73.0
292
50
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
48
%)
Protein
  (
50
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
4,093
Lifestyle:
4,093
Activities:
0
Lifestyle  (
4,093
cals)
Activities  (
0
cals)
Weight Change

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