You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
PlanForMariAnne
- Public Fitness Pages

PlanForMariAnne

Custom Foods

1 girl guide cookie  
1 square of LARGE Lindt Dark Bar - 40 squares  
1% Cottage Cheese  
1/12th of Annette's Chocolate Cake  
6 jumbo egg whites and one yolk (includes 10g daily fish oil)  
Aloo Mutter Handi (Mother's brand)  
Apricot Almond Biscotti  
Avocado, flesh only  
Beef sirloin, raw  
Bharta  
Black Beans, Canned  
Blueberries (3.57 oz = 100g)  
Bocconcini  
Broffallo  
Broiled flank steak  
Brown Sugar Twin  
Buffalo ground raw  
Butter Chicken  
Butter chicken spice paste  
Butter cookie  
CLA caps  
Canned salmon  
Caramel Corn rice cake  
Cheese, Ricotta  
Chocolate Mousse (500gCC,0.33Ccocoa,.75c sweet, gelatine,.5c water, kirsch  
Chocolate ON whey  
Cottage Cheese  
Cottage Cheese, fat free  
Crack Cocaine Cake - 24 pieces  
Crème Fraîche, Liberté  
Dairy free banana waffles  
Dal Makhani  
Dip (250g cc, 50g ff mayo)  
Domyati cheese  
Dry Curd Cottage Cheese  
Ezekiel bread  
Fage - homemade from nonfat yogurt  
Fat Free Cottage Cheese  
Fresh Mozzarella (bocconcini)  
Gardennay Red Lentil soup  
Godiva Chocolates  
Halvah  
Hollandaise mix  
Häagen-Dazs Vanilla Bean  
Knorr Oxtail soup mix dry  
Knorr spring pea soup  
Labneh  
Liberté Greek 0% fat  
Liberté Méditerranée 10% fat  
Liberté Organic Nonfat Yogurt  
Lindt dark chocolate  
Loukoum  
Mango, raw (3.57 oz = 100g)  
Miscellaneous Cheat  
Moussaka  
Mozza, Bari part skim  
Multigrain Pasta  
Multigrain pasta - cooked  
Natty PB  
Natty PB and coconut milk  
Peas, frozen, unprepared  
Plain White Cake base for crack cake, 24 pieces  
Prawns  
Prawns, raw  
Protein Brownies  
Protein Shake Leanfit Chocolate  
Random Carbs  
Raspberries (3.57 oz = 100g)  
Ritter Sport White Hazelnuts  
Roasted Eggplant and Pepper  
Roasted ratatouille 8 ounces  
Romano Beans, canned  
Ryvita  
Soup,Gardennay, Red Pepper Black Bean  
Spaghetti Sauce Classico Red Wine and Herb  
Strawberries (3.57 oz = 100g)  
Sugar, NFS  
Sweet Potato Pudding  
Sweet Potato, Cooked in Skin  
Tilapia, cooked  
Tobler fruit and nut bar  
Tuna steak with curry sauce Clover leaf  
Uncle Dan's with 175 ml yogurt and .5 c ff mayo  
Vanilla Banana Protein Waffles  
Waffles  
Walnuts  
Webber Protein  
Whey shake  
Yams (sweet potatoes), baked  
baked sweet potato, peeled  
black beans  
blackforest ham  
butter chicken sauce  
cashews  
chicken cheese meatballs  
chicken curry sauce Kitchens of India (1/4 pkg)  
chicken thigh meat  
chili  
coconut broth  
coconut chicken curry  
coconut milk  
conjac noodles  
cottage cheese goo (chocolate)  
fish oil caps  
geen doy  
har gow  
hemp hearts  
honey cake  
knorr mushoom soup mix  
medjool date  
muffin  
mystery butter  
oatmeal egg white date pancakes  
organic chicken broth  
peanut butter oatmeal cottage cheese cookie bars  
peanut tuna  
perogies, cheemo potato and cheese (30g per perogy)  
perogies, cheemo potato and cottage cheese (30g per perogy)  
perogies, cheemo potato and onion (30g per perogy)  
perogies, cheemo potato bacon and romano cheese (30g per perogy)  
pistachios  
poached chicken breast  
protein ice cream  
psyllium husk pudding  
raw boneless chicken breast  
raw chicken thigh meat  
raw shark  
raw sirloin  
raw turkey breast  
rice roll  
salad dressing  
siu mai  
splenda  
vanilla creme cookies(1 cookie)  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for PlanForMariAnne  (Jul 29, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,960
75.0
103.3
186.4
salad dressing
1
tablespoon
79
0.9
8.5
0.3
Fish oil, salmon
10
grams
90
0.0
10.0
0.0
Egg, whole, raw
2
large
143
0.8
9.9
12.6
Liberté Greek 0% fat
150
grams
94
5.1
0.3
17.1
poached chicken breast
265
grams
386
0.0
4.4
80.6
Cucumber, raw
0.5
small (6-3/8" long)
9
1.7
0.1
0.5
Avocado, flesh only
3.5
oz
165
8.5
14.5
2.0
1% Cottage Cheese
200
grams
160
9.6
2.4
25.6
Liberté Méditerranée 10% fat
250
grams
314
12.9
25.7
10.0
Tuna, canned
2
oz
66
0.0
0.5
14.5
Raspberries, raw
100
grams
52
11.9
0.7
1.2
Lettuce, cos or romaine, raw
2
cup shredded
16
3.1
0.3
1.2
Walnuts
1
oz (14 halves)
185
3.9
18.5
4.3
Miscellaneous Cheat
0.4
serving
200
16.7
7.4
16.7
Total
1,960
75.0
103.3
186.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,019
Calories Burned Today
24:00
2,019
Calories Eaten
GramsCalories%-Cals
Calories
1,960
Fat
103.3
917
47
%
Saturated
29.9
268
14
%
Polyunsaturated
25.1
217
11
%
Monounsaturated
27.3
244
13
%
Carbohydrate
75.0
267
14
%
Dietary Fiber
17.7
Protein
186.4
747
39
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
14
%)
Protein
  (
39
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,019
Lifestyle:
2,019
Activities:
0
Lifestyle  (
2,019
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  07/29/2010
  07/28/2010
  07/27/2010
  07/26/2010
  07/14/2010
  07/13/2010
  07/12/2010
  07/06/2010
  07/05/2010
  07/04/2010


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program