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Minxzz
- Public Fitness Pages

Minxzz

Custom Foods

Land O' Frost Premium Honey Smoked Turkey Breast  
Mediterranean Chicken Salad  
.5 STUFFED ZUCCHINI BAKE  
.5 lb Broiled Parmesan Tilapia  
1 Hershey Mint Truffle Kiss  
1 Ketchup Packet  
1 Slice Pesto Pizza  
1 T Pace's Medium Salsa  
1/10 Pumpkin bake  
1/2 breast chicken adobo  
1/3 Low Carb Chicken Parmesan  
1/36 Sausage Ground beef meatballs  
1/4 C Prego Spaghetti Sauce  
1/4 HAMBURGER-BROCCOLI ALFREDO CASSEROLE  
1/8 of Thai Chicken  
1C WW Pasta w/ Basil, Chkn Pine Nuts & Tom's  
1oz Salami (5 slices)  
2 Somoas  
2 T Costco Hummus  
3 Lemon Chalet Girl Scout  
3/4 C Spiced Pecan Cereal   
4 Thin Mint Girl Scout   
4 oz. South Beach Salmon With Creamy Lemon Sauce  
Alive Ultra shake  
Almond Joy Mini  
Apple And Gouda Cheese Chicken Sausages  
Arby's Jalapeno Poppers (5)  
Arbys Beef n Cheddar  
Arbys Broncoberry Sauce  
Arbys Mozarella Sticks (4)  
Atkins 3 net carb Caramel Double Chocolate Crunch Bar  
Atkins Bar Nut Roll T Carbs 19g  
Atkins Caramel Nut Chew Total Carb 17  
Atkins Chocolate Coconut Bar T Carb 19  
Atkins Shake Dark Chocolate T Carb 6g  
Babybel Cheddar  
Baklava Pistachio  
Banana Pudding and Nilla Wafer 1/6 of recipe   
Biscotti  
Blueberry Greek Yogurt  
Breaded Chicken Cutlet  
Breakfast Burrito (roach coach)  
Brownie Bite  
Calories in Weight Watchers Smart Ones Pepperoni Pizza Minis   
Carls Jr. Chili Cheese Fries  
Carls Jr. Western Bacon Cheeseburger  
Chicken Patty Parmigiana  
Chicken Ranchero Mini Wraps  
Chicken Salad  
Chicken w/ Peaches and Bisquits 1/4  
Chili's Wings over Buffalo w/ Blue Cheese  
Coffee Mate Orignal Creamer  
Costco Chicken Bake Sandwich  
Costco Crumb Tilapia 4oz  
Costco Turkey Wrap  
Croissante  
Dannon Light and Fit  
Dannon Light and Fit yogurt  
Dryers Double Fudge Brownie Ice Cream  
EAS protein shake   
Egg Beaters  
Egg Beaters 1/4 C  
Egg White, Spinach & Feta Wrap N Carb 33  
Everlast Bar   
FlatOut light Italian Flatbread  
Flatout Original  
Frosted Sugar Cookies  
GS 3 Lemon Chalet Cremes  
Galletas Carnitas Super Burrito  
Grande Pumkin Spice Latte  
Green Shake  
Half a Rosebud  
Ham and Scalloped taters 1/4  
Hazelnut Creamer  
Hazelnut creamer  
Heavy Whipping Cream  
Heinz Low Carb Ketchup  
In n Out Protein Burger  
Jimmy Dean Sausage  
KFC Double Down  
KFC Doubledown   
KFC Grilled Double Down  
Kalamata Olives 8  
Kashi Go Lean Honey Almond Flax 1 Cup   
Lava Cake a la mode  
Lemony Apple Juice  
Madeleine  
Mango/Yogurt w Protein  
Mango/Yogurt/Protein/Alive  
Maple Oat Nut Scone  
Marshmallow Maties 1 Cup  
McDonald's Hashbrown  
McDonald's Sm OJ  
Mexi Beef Cassarole 1/16  
Mission LC Tortilla 18 T carb  
Mt Mike Wing 1  
NS Balsamic Vinaigrette w Turkey Breast  
NS Beef Stew  
NS Florentine sauce with Chicken Fetuccini  
NS Minestrone soup w beef  
NS Pot Roast  
NS Split Pea Soup  
NS Thai Style Noodles  
NS Thin Crust Pizza  
NS Tortelline  
NS Tuna Salad  
NS scrambled eggs  
Nature Valley Oat N Honey bar  
Nature's Blend Protein Powder  
Nature's Three Berries  
Natures Valley Oats'N Honey  
P&I 4 shot Latte  
Pad Thai Chicken 20 oz  
Pancake Low Carb  
Panda Ex 1/2 rice and chow mein & Orange Chkn/ Beijing beef  
Peanut Butter & Pickle Sandwhich  
Pepperjack Cheese Sticks  
Pizza Potato 1/6 serving  
Plain Greek Yogurt  
Pomogranate Greek Yogurt  
Pork stew 1/6  
Pumpkin Scone  
Quiche w/ Bacon  
Ritz wheat crackers  
Samoa  
Sausage McMuffin  
Scottish Quail Eggs  
Smart One Savory Steak & Ranch Grilled Flatbread  
Smuckers SF syrup 1T  
Splenda 1 tsp or packet  
Splenda Mocha Flavor  
Starbucks Grande Nonfat Caramel Macchiato  
Steel Cut Oatmeal .5 T SF syrup and 2T Cream  
Steel Cut Oatmeal w .5 T Syrup and 2 T Cream  
String Cheese  
Sugar Free Coffee Mate  
Sugar Free Dove Rich Dark Chocolates with Raspberry Creme  
Sugar Free Pudding  
Sun Crystals - Stevia   
Sweet Green Juice  
TJ Honey Sesame Almonds 22  
TJ's Triple Ginger Snaps 6 cookies  
Togo's Turkey and Avocado  
Trader Joe's - Pita Chips Reduced Guilt 7 Chips  
Trader Joe's Dark Chocolate Covered Cherries  
Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix  
Tuna Salad  
Tuna Salad (T C 7.8)  
Venti Nonfat 20 oz Caramel Macchiato   
Venti Reg Caramel Macchiato  
WW 0 point soup  
WW Chicken Breast Sauté Puttanesca-Style Recipe .5 breast   
WW cookies and cream mini bar  
Weight watchers yogurt  
land o frost old fashioned cooked ham  
low carb cheesecake  
quiche  
whoppers Minis  


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FitDay Journal for Minxzz  (Apr 09, 2013)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
632
13.0
38.1
58.2
Green Shake
1
serving
56
8.0
2.8
0.0
Egg, deviled
2
medium egg
226
1.5
18.2
13.0
Chicken, breast, skin not eaten
4
oz, boneless, cooked, skinless
183
0.0
4.0
34.5
Cheese, Feta
1
cubic inch
45
0.7
3.6
2.4
Spinach, raw
0.5
cup
3
0.5
0.1
0.4
String Cheese
1
serving
80
1.0
6.0
7.0
Cream, half and half
1
fl oz
39
1.3
3.5
0.9
Total
632
13.0
38.1
58.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
3,267
Calories Burned Today
24:00
3,267
Calories Eaten
GramsCalories%-Cals
Calories
632
Fat
38.1
340
53
%
Saturated
15.7
140
22
%
Polyunsaturated
6.6
58
9
%
Monounsaturated
9.2
82
13
%
Carbohydrate
13.0
51
8
%
Dietary Fiber
2.3
Protein
58.2
247
39
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
8
%)
Protein
  (
39
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,267
Lifestyle:
3,267
Activities:
0
Lifestyle  (
3,267
cals)
Activities  (
0
cals)
Mood
Happiness:
Stress:
Anger:
Energy:
Clarity:
Hunger:
Health:
Weight Change

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