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Mike632
- Public Fitness Pages

Mike632

Custom Foods

Albacore Steak  
Almonds  
Baked Chicken Cutlet  
Bumble Bee Chicken Breast  
Campbell's Vegetable Beef Soup  
Corn  
Crab Wontons  
Crab dumplings  
Denny's Sampler  
Doritos - 100 calorie pack!  
Double Fiber Bread  
Edamame  
Egg beaters  
Fiber bar  
Fish Filet  
Frozen Yogurt Fat Free  
Grillers Veggie Burger  
Healthy Request Chicken Noodle  
Heart to Heart Cereal  
Hummus  
Ices  
Laughing Cow Cheese Wedge  
Life Cereal  
Low Fat String Cheese  
Low Sugar Granola Bar  
Low fat pop corn  
Lucky 8!  
Manhattan Clam Chowder  
Mongolian Beef  
NYC Flatbread  
Natural Peanut Butter  
Oats 'N Honey Granola Bar  
Peas  
Pierogies  
Pirate Booty  
Pirate Booty!  
Pretzel Logs  
Protein Bar  
Protein Burger  
Protein Pudding  
Rotisserie BBQ Chicken   
Salmon sashimi  
South Beach Bar  
Soy Chips  
Spare Ribs - PF Changs  
Spicy Tuna Roll  
Spring Rolls  
Sugar free chocolate pudding  
Sweet Potato Pancakes  
Tuna Sashimi  
Turkey Meatballs  
Vegetarian Vegetable Soup  
Veggie Sausage  
WOW fat-free potato chips  
chicken nuggets  
cottage cheese (fat-free)  
granola bar  
hebrew national turkey  
lucky charms cereal  
peanuts TUBE  
tahini dressing  
tartar sauce  


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FitDay Journal for Mike632  (Jan 07, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
234
20.3
5.7
25.2
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, fr...
2
patty
234
20.3
5.7
25.2
Total
234
20.3
5.7
25.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
3,021
Calories Burned Today
24:00
3,021
Calories Eaten
GramsCalories%-Cals
Calories
234
Fat
5.7
52
22
%
Saturated
0.8
7
3
%
Polyunsaturated
3.4
30
13
%
Monounsaturated
1.5
14
6
%
Carbohydrate
20.3
81
35
%
Dietary Fiber
6.2
Protein
25.2
101
43
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
35
%)
Protein
  (
43
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,021
Lifestyle:
3,021
Activities:
0
Lifestyle  (
3,021
cals)
Activities  (
0
cals)
Weight Change

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