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LuckyStella
- Public Fitness Pages

LuckyStella

Custom Foods

All-Bran  
Bread, multigrain, reduced calorie and/or high fiber  
Cheese, cottage, lowfat (1-2% fat)  
Cheese, cottage, with fruit  
Cheese, natural, Cheddar or American type  
Chicken, breast, with or without bone, roasted, skin not eaten  
Crispbread, rye, no added fat  
Honey mustard dressing  
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)  
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch  
Meal replacement bar  
My Oatmeal Concoction  
Oatmeal with fruit, cooked  
Prunes, dehydrated (low-moisture), uncooked  
Snacks, trail mix, regular, unsalted  
Tomato soup, prepared with water  
Tuna Pouch  
Tuna Pouch, 2 oz per serving  
Tuna, canned, water pack  
Turkey, ground  
Wheat bran, unprocessed  
butternut squash soup  


See All Custom Foods

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FitDay Journal for LuckyStella  (Nov 04, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
720
82.7
26.0
46.8
Cheese, processed, American or Cheddar type, lowfat
1
slice (1 oz) (Include Weight Watchers)
51
1.0
2.0
7.0
Avocado, raw
0.25
avocado, California (black skin)
69
3.7
6.3
0.9
Bread, multigrain, reduced calorie and/or high fiber
2
thin slice
107
24.1
1.5
4.9
Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk...
4
oz
53
8.5
0.2
4.4
Lettuce, cos or romaine, raw
4
cup shredded
32
6.2
0.6
2.3
Salad dressing, KRAFT FREE Fat Free Italian Dressing
4
tbsp
41
7.3
0.6
0.9
Egg, whole, raw
2
large
143
0.8
9.9
12.6
Crispbread, rye, no added fat
2
Wasa rye crispbread
73
16.4
0.3
1.6
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burge...
1
patty
150
14.8
4.6
12.2
Total
720
82.7
26.0
46.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,502
Calories Burned Today
24:00
1,502
Calories Eaten
GramsCalories%-Cals
Calories
720
Fat
26.0
229
33
%
Saturated
6.6
59
8
%
Polyunsaturated
5.8
51
7
%
Monounsaturated
10.2
89
13
%
Carbohydrate
82.7
297
42
%
Dietary Fiber
21.5
Protein
46.8
177
25
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
42
%)
Protein
  (
25
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,502
Lifestyle:
1,502
Activities:
0
Lifestyle  (
1,502
cals)
Activities  (
0
cals)
Weight Change

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