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LaLindsey
- Public Fitness Pages

LaLindsey

Custom Foods

Anheuser-Busch - Bacardi Silver O3 {1 serving = 1 bottle OR 12 fl oz OR 355 mL}  
Ben and Jerry's Chocolate Fudge Brownie Ice Cream  
CREAM OF WHEAT, Apple and Cinnamon  
Carbonated beverage, lemon-lime soda, contains caffeine  
Dole Classic Salad  
Eel Sushi  
Eggo Blueberry Waffle  
Helluva Good New York State Extra Sharp Cheese  
High protein bar, candy-like, soy and milk base  
Honey Smacks Cereal  
Kraft Zest Italian Dressing  
Nestle Quick  
Nestle Quick 2  
Quaker Chewy Smores Granola Bar  
Special K Fruit and Yogurt  
Special K Vanilla and Almond  
Tri-Color Tortellini  
Tropicana OJ  
Wishbone Balsamic Vinigrette Dressing  
banquet asian fried rice  
pepsi  


See All Custom Foods

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FitDay Journal for LaLindsey  (Dec 17, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
360
66.4
8.6
9.0
Nestle Quick 2
1
Quantity not specified
60
14.0
0.5
1.0
Milk, cow's, fluid, whole
1
cup
150
11.4
8.1
8.0
pepsi
1
can or bottle (16 fl oz)
150
41.1
0.0
0.0
Total
360
66.4
8.6
9.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,924
shoveling snow, by hand
1:00
393
child care (dressing, bathing,...
standing
2:00
459
child care (dressing, bathing,...
sitting/kneeling, general
0:45
147
Lifestyle
Seated work
20:15
1,925
Calories Burned Today
24:00
2,924
Calories Eaten
GramsCalories%-Cals
Calories
360
Fat
8.6
78
21
%
Saturated
5.1
46
12
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
2.9
26
7
%
Carbohydrate
66.4
262
70
%
Dietary Fiber
1.0
Protein
9.0
36
10
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
70
%)
Protein
  (
10
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,924
Lifestyle:
1,925
Activities:
1,000
Lifestyle  (
1,925
cals)
Activities  (
1,000
cals)
Weight Change

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