You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesLog In To FitDay
Kleebin
- Public Fitness Pages

Kleebin

Custom Foods

Blue Diamond Almonds  
Boar's Head Turkey (oven gold skinless)  
Bread, rye  
Bubba Burger Patty  
Canadian bacon, cooked  
Cheese, cottage, lowfat (1-2% fat)  
Cheese, cottage, nofat  
Chicken in wine sauce  
Chipotle Cheddar Slice  
Coffee, latte  
Gatorade powder 3 Tbsp  
Gatorage LL Big Scoop (4tbsp)  
Grey Poupon  
HORMEL Canadian Style Bacons  
Kashi Go-Lean Cereal  
Korean Steak  
McAll Taco Sld w/Veg Chili  
Nature's Own 100% WW Bread  
Nitro-Tech Bar  
ON Chocolate Scoop  
Oatmeal, cooked, instant  
PF Hamburger Bun WW  
Peanut butter  
Protien shake ON  
Quaker instant - regular  
Raisins  
Rugu Meat Spag. Sauce  
Seeds, Flax seed  
Success Brown Rice  
Tbsp SF grape jam  
Tuna, canned, water pack  
Tuna, canned, water pack-drained  
Turkey bacon, cooked jenny  
WW Pasta  
Wok this Way w/chix  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for Kleebin  (Oct 08, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
570
56.7
21.1
38.4
Egg, deviled
2
large egg
250
1.7
20.1
14.4
ON Chocolate Scoop
1
serving
120
3.0
1.0
24.0
Gatorage LL Big Scoop (4tbsp)
1
scoop
200
52.0
0.0
0.0
Total
570
56.7
21.1
38.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
3,042
Calories Burned Today
24:00
3,042
Calories Eaten
GramsCalories%-Cals
Calories
570
Fat
21.1
189
33
%
Saturated
5.4
49
8
%
Polyunsaturated
6.0
54
9
%
Monounsaturated
6.6
60
10
%
Carbohydrate
56.7
226
39
%
Dietary Fiber
0.0
Protein
38.4
159
28
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
39
%)
Protein
  (
28
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,042
Lifestyle:
3,042
Activities:
0
Lifestyle  (
3,042
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  10/08/2008
  10/07/2008
  10/06/2008
  05/31/2008
  04/11/2006
  04/08/2006
  04/07/2006
  04/06/2006
  04/05/2006
  04/04/2006


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program