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Jwim
- Public Fitness Pages

Jwim

Custom Foods

Atkins Morning Start Bar triple berry  
Baked Butternut Squash  
Baked Lay's Potato crisps  
Benetino's Sausage, Habenero w/Monterey Jack  
Betty Crocker Warm Delights Blueberry Vanilla Chip Muffin  
Broiled Seasoned Cod  
Bumblebee Pink Salmon Steak, Lemon and Dill (4 oz)  
CHIPOTLE MEXICAN GRILL Burrito Bol Shredded Beef, rice, corn, salsa, lettuce, cheese)  
Cafe Merci Shredded Beef Wrap  
Campbell's Healthy Select Soup, mexican Style Chicken Tortilla  
Campbells Chunky Soup, Healthy Request, Grilled Chicken and Sausage Gumbo  
Campbells Select Harvest Light Soup Maryland style Crab  
Campbells Select Healthy Request Soup, Savory Chicken and Long Grain Rice  
Campbells Select Italian Sausage with Pasta & Pepperoni Soup  
Campbells Select Roasted Chicken w/Rotini & Penne Pasta  
Campbells Select Soup, Italian Wedding   
Cheddar Cheese Curds  
Cheerios Snack Mix  
Chili Master White Chicken Chili  
Chipotle and Citrus marinated turkey  
Clif Shot Blocks  
Cousins 7.5 inch turkey sub  
Culvers Large French Fries  
Culvers marshmallow Sundae - 2 scoops  
Diabetic Living - Mediterranean Meatballs (4)   
Diabetic Living- meatball Lasagna (serving=1/8 recipe)  
Doughnuts, cake-type, plain, sugared or glazed  
Dunkin Donuts Chocolate Munchins (3)  
Edy's Fruit Bar  
Edy's Ice Cream, half fat, Birthday cake flavor  
Egg Beaters Southwestern  
Feta Cheese, reduced fat  
Flat Out Wrap Light Italian Herb  
Healthy Choice Cafe Steamers Creamy Dill salmon  
Healthy Choice Cheesy Chicken & Rice  
Healthy Choice Chicken Alfredo Fettucini  
Healthy Choice Chicken Enchilada  
Healthy Choice Chicken with Rice Soup  
Healthy Choice Country Herb Chicken Dinner  
Healthy Choice Lemon Pepper fish  
Healthy Choice Salisbury steak  
Healthy Harvest Wheat Spaghetti  
Healthy Life Flaxseed Bread  
Hungry Girl Crabulous Smothered Burrito  
Hungry Girl KFC-Ya Later Bowl  
Hungry Girl Meat Lovers Cheesy Pasta  
Hungry Girl Seven Layer Burrito Blitz  
Hungry Girl Turkey Taco Meatloaf (1/6 of recipe=1 serving)  
Hungry Girl Ultimate Supreme Pizza Pocket  
Jello Sugar Free pudding cup  
Jennie-O Turkey Breast Tenderloin  
Johnsonville Turkey with Cheddar sausage  
Kashi Go Lean Creamy Oatmeal,Truly Vanilla flavor  
Kashi Strawberry Fields  
Keebler Elf Grahams  
LEan Cuisine Baja Chicken Quesadilla  
Laughing Cow Cheese, Light, Swiss  
Lays Baked Potato Chips  
Lean Cuisine 3 Cheese Chicken (meal in a bag)  
Lean Cuisine 3 Meat Pizza  
Lean Cuisine Baked Chicken  
Lean Cuisine Chicken Enchilada Suiza  
Lean Cuisine Chicken Fettucini  
Lean Cuisine Chicken Panini  
Lean Cuisine Chicken Primavera (dinner in a bag)  
Lean Cuisine Flatbread Melts, chicken ranch club  
Lean Cuisine Lasagna, Family style package  
Lean Cuisine Meatloaf w/gravy and whipped potatoes  
Lean Cuisine Roasted Garlic Chicken Pizza  
Lean Cuisine Roasted Turkey Breast  
Lean Cuisine Santa Fe-style Rice and Beans  
Lean Cuisine cheese lasagna w/chicken breast scaloppini  
Lean Cuisine classic macaroni and beef  
Lean Cuisine, Chicken Alfredo (meal in a bag)  
Lean Gourmet Beef Pepper Steak and Rice  
Lean Gourmet Chicken Alfredo Florentine  
Lean Gourmet Enchilada Bake  
Lean Gourmet Meatloaf  
Lean Gourmet Rotini with Proscuitto and Basil  
Lean Gourmet Swedish Meatballs  
Lean Gourmet Three Cheese Chicken  
Lean Gournet Five Cheese Lasagna  
Light Ragu Spaghetti Sauce Tomato and Basil  
Luna Bar Strawberries and Creme  
Luna Bar, Strawberries and Creme  
Luna Bar, Lemon Zest  
Minute Maid Fruit Bar  
Morning Star Farms Veggie Bites  
Morningstar Grillers Recipe Soy Crumbles  
Mrs Smith Applr Crisp 100 cal pack  
Nature Valley Granola Bar, Fruit & Nut  
Nilla Wafers, Reduced Fat (8 cookies)  
Papa Murphys Herb Chicken Mediterranean deLITE  
Papa Murphys Meat Delite pizza  
Pizza Hut Sausage handtossed  
Pizzaria Unos Sausage Flatbread (1 pizza=3 servings)  
Pria Nutrtion Bar  
Progresso Chickarina Soup (1 cup)  
Progresso Chicken Corn Chowder (serving=1 cup)  
Progresso Chicken and Homestyle Noodles Soup  
Progresso Chicken and Wild Rice Soup  
Progresso Light Soup Santa Fe Style Chicken  
Progresso Southwestern-Style Chicken  
Quaker Instant Oatmeal, low sugar, apples and cinnamon  
Quaker Mini Delights, Cinnamon Struesel  
Quaker Simple Harvest Apple Cinnamon  
Quaker Weight Control oatmeal, banana bread flavor  
Quakes Rice Snacks, cheddar  
Redebacher Smartpop butter  
Restaurant Cheeseburger, no sides (from Calorie King)  
Rocky Rococo Sausage Pizza  
Salmon Fillet, baked  
Sbarro sausage pizza slice  
Skinny Cow Ice Cream Cone, Vanilla w Caramel  
Skinny Cow Ice Cream Sandwich  
Slim Fast Optima  
Smart Ones Chicken Enchilada Suiza  
Smart Ones Chicken Enchiladas Monterey  
Smart Ones Chicken Fettucini  
Smart Ones Chicken Parmesan  
Smart Ones Chocholate Chip Cookie Dough Sundae  
Smart Ones Lasagna Bolognese  
Smart Ones Lasagna with Meat Sauce  
Smart Ones Meatloaf  
Smart Ones Mint Chocolate Chip Sundae  
Smart Ones Salisbury Steak  
Smart Ones Santa Fe Rice and Beans  
Smart Ones Slow Roasted Turkey Breast  
Smart Ones, Ravioli Florentine  
Smart Ones, Swedish Meatballs  
Smart Ones, Three Cheese Macaroni  
Smart OnesDouble Fudge Cake  
Smart ones Chicken Carbonara  
Smart ones Double Chocolate Cake  
Smart ones Key Lime Cheesecake  
Smart ones Lasagna Florentine  
Smart ones Three Cheese Ziti Macaroni  
Special K Bar, strawberry  
Special K protein Plus  
Starkist Tuna Fillet Lemon & Cracked Pepper  
Strawberry Awake Cereal (Walmart brand)  
String Cheese  
Sturms Whole Grain Oatmeal, Cranberry  
Subway turkey sub 6 inch  
Sugar Free Jello Pudding cup  
Sun Chips  
Sweet potato, baked  
Teddy Grahams  
Tofu Shiratake Noodle, House Foods (4oz=1 serving)  
Turkey italian Sausage  
Tyson Chicken Breast Strips  
V8 Soup Southwestern Corn  
WW Recipe: Spicy Beef and Black Bean Chili (serving=1 cup)  
WalMart Whole Grain Apple Struesel Bread  
Warm Delight Minis, Molten Chocolate cake  
Weight Watchers Sorbet Bar  
White potato, mashed  
Yoplait Light Fat Free Yogurt  
Yoplait Light Smoothie  
applebee's cajun lime tilapia  
betterMD Cinnamon Raisin Bar  
betterMD Fudge Graham Bar  
betterMD Shake Chocolate Mint  
betterMD Vegetarian Sloppy Joe  
campbells select Gold Label Golden Butternut Squash Soup  
diet coke  
fruit ripples, strawberry apple  
goldfish crackers  
hungry Girl Cheeseburger Chomp (1 wrap)  
jennie-O Turkey Brat  
kashi Go Lean Bar, Chocolate Carmel  
lean Gourmet Creamy Parmesan Chicken  
olive garden salad  
pringles  
sausage & herb stuffing (shape magazine recipe)  
tilapia fillet, baked or broiled  
uncle ben's ready rice, whole grain brown  
weight watchers cookies and cream bar  


See All Custom Foods

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FitDay Journal for Jwim  (Oct 18, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
2,021
Calories Burned Today
24:00
2,021
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,021
Lifestyle:
2,021
Activities:
0
Lifestyle  (
2,021
cals)
Activities  (
0
cals)
Weight Change

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