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Juleske
- Public Fitness Pages

Juleske

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almond cookies  
apple pudding  
beet cake  
biefstuk  
campina halfvolle kwark  
chicken  
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rosbief  
rundergehakt  


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FitDay Journal for Juleske  (Dec 04, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
510
48.3
18.8
43.9
Soy milk, fluid
4
cup
510
48.3
18.8
43.9
Total
510
48.3
18.8
43.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,861
Calories Burned Today
24:00
1,861
Calories Eaten
GramsCalories%-Cals
Calories
510
Fat
18.8
157
31
%
Saturated
2.3
19
4
%
Polyunsaturated
7.5
63
12
%
Monounsaturated
3.8
31
6
%
Carbohydrate
48.3
197
39
%
Dietary Fiber
12.7
Protein
43.9
152
30
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
39
%)
Protein
  (
30
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,861
Lifestyle:
1,861
Activities:
0
Lifestyle  (
1,861
cals)
Activities  (
0
cals)
Weight Change

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