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GHoosdum
- Public Fitness Pages

GHoosdum

Custom Foods

"Everything" Bagel  
Bolthouse Farms Strawberry Banana  
Cheerios w/Nonfat Milk  
Cheese, cottage, nonfat  
Cottage Cheese (Lowfat)  
EAS Premium Protein  
Fish Oil Caplet, Kirkland  
Goldfish Whole Grain  
Honey Nut Cheerios  
Honey Wheat Pretzels  
Laughing Cow Light Wedge  
Lowfat Granola  
Michelob Ultra  
Milk (Fat Free)  
Minestrone Soup  
Mini Babybel Light  
Morning Coffee  
Multivitamin Tablet, Kirkland  
Oatmeal  
PB&J (Natural)  
Powerade  
Protein Shake (Blended)  
Pure Protein Bar  
Rob's Chili  
V8, 11.5 oz. can  
Whey Protein (scoop)  
Whey Protein Shake  
XS Cranberry Grape  
Yogurt, Nonfat Vanilla Light  


See All Custom Foods

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FitDay Journal for GHoosdum  (Sep 10, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
195
1.0
14.1
15.8
Egg, whole, fried without fat
2
large
142
0.8
9.9
12.5
Cheese, Mexican blend
0.5
oz
53
0.3
4.3
3.4
Total
195
1.0
14.1
15.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,341
Calories Burned Today
24:00
2,341
Calories Eaten
GramsCalories%-Cals
Calories
195
Fat
14.1
126
65
%
Saturated
5.8
51
26
%
Polyunsaturated
1.5
13
7
%
Monounsaturated
5.0
45
23
%
Carbohydrate
1.0
4
2
%
Dietary Fiber
0.0
Protein
15.8
64
33
%
Alcohol
0.0
0
0
%
Fat
  (
65
%)
Carbs
  (
2
%)
Protein
  (
33
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,341
Lifestyle:
2,341
Activities:
0
Lifestyle  (
2,341
cals)
Activities  (
0
cals)
Weight Change

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