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Erynechan
- Public Fitness Pages

Erynechan

Custom Foods

100% Whey Powder  
Activia Light - Nonfat  
Blueberry Bagel (1 bagel)  
CURVES Strawberry Chewy Granola Bar  
Capri Sun - Fruit Punch  
Carrots, baby, raw  
Chips Ahoy - 100 Calorie Pack  
Cookie, Chips Ahoy 100 calorie pack  
FRESH&EASY Granola Clusters (Boysenberry and Almond) (2/3 cup, 55g)  
Fresh&Easy Pomegranate White Iced Tea (8 oz)  
GREAT HARVEST BREAD Honey Whole Wheat - 1 slice  
Great Harvest Bread - Pumpkin Bread  
Green Curry Paste  
Idahoan Instant Mashed Potatoes - Buttery Yukon Gold  
KEEBLER Fudge Stripes - 100 Calorie Pack  
KIRKLAND Four Cheese Ravioli  
Kraft Salad Dressing Light Asian Toasted Sesame (2 tbsp)  
McDonalds Hamburger  
McDonalds Medium French Fries  
McDonalds Medium Sweet Tea  
McDonalds Small French Fry  
McDonalds Southern Style Crispy Chicken Sandwich  
Melba Snacks (Garlic - 5 pieces)  
Melba Snacks (Wheat - 3 pieces)  
Neapolitan Ice Cream Sandwich  
Nutrigrain Bar - Strawberry  
Olive Garden Breadstick  
Olive Garden Zuppa Toscana  
PREGO 100% Natural Spaghetti Sauce, Heart Smart  
Pizza Hut, Personal Pan Pizza, Cheese Only (6 in)  
STOUFFER'S LEAN CUISINE Asian Style Pot Stickers, frozen entree  
STOUFFER'S LEAN CUISINE Beef Portabello, frozen entree  
STOUFFER'S LEAN CUISINE Cheese Ravioli, frozen entree  
STOUFFER'S LEAN CUISINE Chicken Carbonara, frozen entree  
STOUFFER'S LEAN CUISINE Chicken Pecan, frozen entree  
STOUFFER'S LEAN CUISINE Chicken Teriyaki Bowl  
STOUFFER'S LEAN CUISINE Chicken Teriyaki, frozen entree  
STOUFFER'S LEAN CUISINE Chicken in Peanut Sauce, frozen entree  
STOUFFER'S LEAN CUISINE Chicken with Almonds, frozen entree  
STOUFFER'S LEAN CUISINE Chicken, Spinach & Mushrooms Panini, frozen entree  
STOUFFER'S LEAN CUISINE Grilled Chicken & Penne Pasta, frozen entree  
STOUFFER'S LEAN CUISINE Lemongrass Chicken, frozen entree  
STOUFFER'S LEAN CUISINE Roasted Garlic Chicken, frozen entree  
STOUFFER'S LEAN CUISINE Roasted Turkey Breast, frozen entree  
STOUFFER'S LEAN CUISINE Salisbury Steak, frozen entree  
STOUFFER'S LEAN CUISINE Sesame Stir-Fry with Chicken, frozen entree  
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree  
STOUFFER'S LEAN CUISINE Sweet and Sour Chicken, frozen entree  
STOUFFER'S LEAN CUISINE Three Cheese Stuffed Rigatoni Bowl, frozen entree  
Subway 6" Turkey Breast  
TACO BELL Soft Beef Taco Supreme   
Vegetable juice cocktail, canned  


See All Custom Foods

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FitDay Journal for Erynechan  (Jul 17, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
96
1.2
7.1
6.8
Egg omelet or scrambled egg
1
large egg
96
1.2
7.1
6.8
Total
96
1.2
7.1
6.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
2,113
Calories Burned Today
24:00
2,113
Calories Eaten
GramsCalories%-Cals
Calories
96
Fat
7.1
64
67
%
Saturated
2.1
19
20
%
Polyunsaturated
1.2
11
12
%
Monounsaturated
2.9
26
27
%
Carbohydrate
1.2
5
5
%
Dietary Fiber
0.0
Protein
6.8
27
28
%
Alcohol
0.0
0
0
%
Fat
  (
67
%)
Carbs
  (
5
%)
Protein
  (
28
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,113
Lifestyle:
2,113
Activities:
0
Lifestyle  (
2,113
cals)
Activities  (
0
cals)
Weight Change

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