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Domonee
- Public Fitness Pages
Home
Fitness Journal
Domonee
Fitness Journal
Custom Foods
Almonds, roasted 2 net carbs
Black Soy Beans
Cashew nuts, roasted (assume salted)
Chard, swiss, 3 net grams carbs
Chocoperfection Candy Bar 2 net gr Carb
Daily Vits
Hi-Lo 6 g net carb Cereal Vanilla Almond
Hood Calorie Countdown 2% White Milk
Hood Calorie Countdown Chocolate Milk
LC Ice Cream 3 g net carbs
LC Tortilla 4 Net Gram Carbs
Lentils, 12 net carbs
Mashers
Miracle Noodles
Nutiva Coconut Oil
Rip It Energy Fuel
Spices, cinnamon, ground 1 net carbs
Splenda
See All Custom Foods
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FitDay Journal for Domonee (Nov 15, 2007)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
95
1.8
7.2
5.7
Cheese, processed, American or Cheddar type
1
slice (1 oz)
95
1.8
7.2
5.7
Daily Vits
1
serving
0
0.0
0.0
0.0
Total
95
1.8
7.2
5.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
3,283
watching television (TV), sitt...
3:00
233
walking, to work or class
2:00
620
Lifestyle
Seated work, some movement
19:00
2,430
Calories Burned Today
24:00
3,283
Calories Eaten
Grams
Calories
%-Cals
Calories
95
Fat
7.2
65
68
%
Saturated
4.6
41
43
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
2.1
19
20
%
Carbohydrate
1.8
7
8
%
Dietary Fiber
0.0
Protein
5.7
23
24
%
Alcohol
0.0
0
0
%
Fat
(
68
%)
Carbs
(
8
%)
Protein
(
24
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
3,283
Lifestyle:
2,430
Activities:
853
Lifestyle (
2,430
cals)
Activities (
853
cals)
Weight Change
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