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CheriYM
- Public Fitness Pages

CheriYM

Custom Foods

Almond Milk - Unswt Vanilla  
Atkins Bake Mix  
Atkins Icecream  
Atkins Pizza  
Beer, lite  
Beet soup (borscht)  
Blue Corn Pinon Pancake  
Cabbage and Turkey Stir Fry  
Cabbage, red, cooked, fat added in cooking  
Carb Countdown Milk  
Carb Countdown Yogurt  
Carbquik  
Chalupas   
Cherry Clafouti  
Chicken Apple Sausage - Trader Joes  
Chicken broth, canned, less or reduced sodium  
Chocohotopots  
Chocohotopots w/ Stevia  
Chocolate Brownies  
Chocolate Cheese Cupcakes  
Coffeecake-/Carbquik  
Coffeecake-LC/Carbquik  
Cornbread  
Cranberry Orange Scones  
Creamy dressing, made with sour cream and/or buttermilk and oil  
Davinci Syrup  
Designer Whey protein  
Diet Coke  
DietRite Cola  
Dreamfields  
Droste Cocoa Powder  
Egg, whole, fried  
Flaxseed meal  
GG Brancrisp  
Gingerbread Flax Muffins  
Greek Yogurt - plain 2%  
Homemade Baked Beans  
Homemade Borscht  
Homemade LC Lasagna  
Homemade Salad Dressing  
Hummus, homemade  
Janet's Low Carb Bread 7 Grain  
LC Chicken Tortilless Soup  
LC Pita - Toufayan  
Lemon Blueberry Scones/Carbquik  
Lemon Muffins  
Lindt Dark Chocolate w/ Orange & Almond  
Low Carb Veggie & Meat Lasagna  
Masa   
MiniCarb Choc. Chips  
Mission LC Tortillas  
Moms Meatloaf  
Natural Flax & Fiber Bread  
Orange Cranberry Scones/Carbquik  
Polska Kielbasa  
Pumpkin Bake  
Pumpkin Flaxmeal Pancakes  
Pumpkin Mousse  
Pumpkin, canned, puree  
Ranch Buttermilk Dressing, homemade  
Reuben Soup  
SF Blackberry Jam  
Salsa  
Sausage Balls  
Soup, chicken noodle with celery and carrots, homemade, low sodium  
SouthBeach LC Bar Choc/PB  
Southwestern Taco Soup  
Splenda (bulk)  
Splenda Packet  
Squash, winter, butternut, raw  
Stevia  
Sugar Free Maple Syrup  
Szechuan Peanut sauce  
TastiDelite  
Tomatoes, red, ripe, canned, with green chilies  
Tortilla, Mission Carb Balance taco size  
TraderJoesThai Red Curry Sauce  
Tumaro's LC tortilla  
Tumaros LC Tortillas  
Turkey Sausage  
Turkey chili with bell peppers and tomatoes  
Veal with Mushrooms  
Veggie Pasta  
Venison Chili  
Wasabi Rice Crackers  
Zucchini Bread  
frankfurter/hotdog  


See All Custom Foods

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FitDay Journal for CheriYM  (Mar 19, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
398
17.3
28.8
17.8
Egg omelet or scrambled egg, fat added in cooking
2
large egg
183
2.6
13.5
13.0
Cream, heavy, fluid
1
fl oz
103
0.8
11.0
0.6
Stevia
1
serving
0
0.0
0.0
0.0
Coffee, made from ground, equal parts regular and decaffeina...
1
mug (8 fl oz)
1
0.0
0.0
0.3
Rice, fried, with pork
0.33
cup
110
13.8
4.2
3.9
Total
398
17.3
28.8
17.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,380
Calories Burned Today
24:00
2,380
Calories Eaten
GramsCalories%-Cals
Calories
398
Fat
28.8
258
65
%
Saturated
11.8
106
26
%
Polyunsaturated
3.8
34
9
%
Monounsaturated
10.5
94
23
%
Carbohydrate
17.3
71
18
%
Dietary Fiber
0.5
Protein
17.8
71
18
%
Alcohol
0.0
0
0
%
Fat
  (
65
%)
Carbs
  (
18
%)
Protein
  (
18
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,380
Lifestyle:
2,380
Activities:
0
Lifestyle  (
2,380
cals)
Activities  (
0
cals)
Weight Change

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