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CPolencheck
- Public Fitness Pages

CPolencheck

Custom Foods

"White Chili" Turkey Soup  
8th Continent Light Soymilk  
Annie's LF Raspberry Vinaigrette  
Beef/Broccoli Seasoning (Sun-bird)  
Blue Bunny Carb Freedom Yogurt Smoothie (10 fl oz.)  
Blue Bunny Sweet Freedom Ice Cream Bar  
Brownberry Whole Wheat Carb Counting Bread  
Buena Vida Whole Wheat Tortilla  
Bush's Black Beans  
Canned Sliced Carrots (del Monte)  
Champion Whey Chocolate  
Chili- HomemadeTurkey and Bean  
Clare's Chicken/Tomato Soup (carrots and celery)  
Cottage Cheese 1%  
Craisins  
Dannon Carb Control Yogurt Smoothie (7 fl oz.)  
Dannon Lite & Fit Yogurt  
Darielle Fusilli  
DelMonte Diced Tomatoes  
DelMonte Sliced Peaches 100% Juice  
Deluxe Stir Fry Veggies (frozen)  
Eggplant Lasagna  
English Muffin (Village Hearth Light)  
GF Pro Whey  
Green Beans French Style Canned  
HOOD Carb Countdown Chocolate 2%  
Harvest Oat Bran Muffin  
Health Valley Organic Lentil Soup  
Homeade Strawberry Banana Protein Bars  
Hood Carb Countdown  
JIF Creamy Peanut Butter  
Jenni-O Lean Ground Turkey  
KRAFT Ceasar Vinaigrette w/Parmasan Dressing  
KRAFT Italian Vinaigrette Dressing  
La Mexicana Mild Salsa  
Lentil and Turkey Soup  
Lite Tofu (Firm)  
Marble Jack Shredded- 40% less fat  
Metamucil Smooth Texture powder  
Mott's Natural Applesauce  
NO NAME Chicken Breast  
Next OneWay Bar  
Nueski's Smoked Bacon  
Old Home Cottage Cheese 2%  
Oscar Mayer Beef Frank  
Probolic-SR Protein  
Pure Protein Bar  
Pure Protein Shake (11 fl oz)  
Quaker Rice Cake (lightly salted)  
SBD Cereal Bar  
SBD Cheese Pizza  
Spring Valley Calcium Tab   
Spring Valley Vitamin B Tab  
Spring Valley Vitamin E Softgel  
Super Protein Turkey Chili   
Swanson Canned Chicken Breast  
Tropicana Light & Healthy Orange Juice  
Turkey "Minestrone" Soup (15 oz serving size)  
Turkey Breast Cutlets (cooked)  
Turkey Meatball (1oz. uncooked)  
Turkey chili w/black beans  
Village Hearth Light Wheat Bread  
Wasa Light Rye Crispbread  
White popcorn  
Whole Kernel Canned Corn  
Women's One a Day Multi Vitamin  
Wonder Bread Light Wheat  
ZONE Perfect Lemon Yogurt Bar  
raw zucchini  


See All Custom Foods

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FitDay Journal for CPolencheck  (Jan 30, 2006)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
174
0.0
3.8
32.7
Chicken, breast, with or without bone, NS as to cooking meth...
5.9
oz, boneless, raw, without skin (yield after cooking)
174
0.0
3.8
32.7
Total
174
0.0
3.8
32.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,277
Calories Burned Today
24:00
2,277
Calories Eaten
GramsCalories%-Cals
Calories
174
Fat
3.8
34
21
%
Saturated
1.1
10
6
%
Polyunsaturated
0.8
7
4
%
Monounsaturated
1.3
12
7
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
32.7
131
79
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
0
%)
Protein
  (
79
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,277
Lifestyle:
2,277
Activities:
0
Lifestyle  (
2,277
cals)
Activities  (
0
cals)
Weight Change

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