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FitDay Journal for BertinHouston  (Dec 29, 2014)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Edensoy
0.5
serving
65
6.5
2.0
5.5
Grape nuts cereal
1.2
serving
252
56.4
1.2
7.2
Banana, raw
1
large (8" to 8-7/8" long)
121
31.1
0.4
1.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,652
Calories Eaten
GramsCalories%-Cals
Calories
438
Fat
3.6
33
7
%
Saturated
0.7
6
1
%
Polyunsaturated
1.6
14
3
%
Monounsaturated
0.5
5
1
%
Carbohydrate
94.0
363
80
%
Dietary Fiber
11.9
Protein
14.2
56
12
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
80
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,652
Lifestyle:
2,652
Activities:
0
Lifestyle  (
2,652
cals)
Activities  (
0
cals)
Weight Change