You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
ArnoldPalmer
- Public Fitness Pages

ArnoldPalmer

Custom Foods

4oz Honeysuckle White Ground Turkey (93/7)  
Alpha Lipoic Acid (200mg) / L-Carnitine Blend (400mg)   
Aunt Millie's Homestyle Hamburger Bun  
Aunt Millie's Sliced Bread (1 slice)  
Body Fortress Creatine  
Bumble Bee Solid White Albacore Tuna (2oz)  
Cooked Orzo (1 cup)  
Country Life Super Potency HI-B-100  
County Market 1% Milk  
County Market California Style Blend Mixed Veggies (1 cup)  
County Market Cut Green Beans (2/3 cup)  
Cyence Labs L-Tryptophan (500mg)  
EAS Whey Protein (Chocolate, 1 Scoop)  
Egg  
Equaline Fish Oil (2 softgels)  
Equaline Focus Smart (4 Tablets)  
Flavorite Black Beans (1/2 cup, 3.5 cups in a can)  
Flavorite Fat Free Cottage Cheese (1/2 cup serving)  
Flavorite Lentils (1/4 Cup)  
Great Value American Cheese Slices  
Great Value Chewy Chocolate Chip Cookies (2 cookies)  
Healthy Life Hot Dog Bun  
Hebrew National Beef Franks  
Jennie O Hickory Smoked Turkey Breast (2oz)  
Kraft Greek Vinaigrette Dressing (2tbsp)  
Kraft Natural Extra Sharp Cheddar Cheese (1 oz)  
Meijer All Natural Plain Yogurt (Whole Milk)  
Meijer Brand Black Beans (1/2 cup)  
Meijer Brand Fat Free Milk  
Meijer Brand Homogenized Evaporated Milk (2TBSP)  
Meijer Brand Penne Rigate (3/4 cup dry)  
Meijer Brand Turkey Bacon  
Meijer Butter Braid Pretzels  
Meijer Chicken Breast Tenders (4oz)  
Meijer Ground Turkey (4oz portion)  
Meijer Italian 6 Cheese Blend  
Meijer Naturals Diced Tomatoes With Green Chilies (1/2 cup)  
Meijer Naturals Tomato Sauce (1 can)  
Meijer Old Fashioned Oats (1/2 Cup Serving)  
Meijer White Popcorn (3tbsp unpopped)  
Meijer White Round Tortilla Chips (1 oz, 7 chips)  
Meijer Whole Wheat Elbow Macaroni (1/2 cup dry)  
Meijer Whole Wheat Spaghetti (2oz)  
Now Foods C-1000  
Now Foods Zinc   
Orzo (1 cup)  
Pompeian Extra Virgin Olive Oil (1tbsp)  
Riceland Brown Rice  
Salted Peanuts (Frito Lay, 1 pkg)  
Sargento Bistro Blends Italian Pasta Cheese (1/4 cup)  
Smuckers All Natural Peanut Butter  
Snickers Bar  
StarKist Tuna (1 Can)  
The Laughing Cow Garlic Herb Cheese (1 wedge)  
Tribe All Natural Roasted Garlic Hummus  
Wal-Mart Frozen Tilapia Fillet  
WorldCatch Salmon Burger  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for ArnoldPalmer  (Jul 27, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
2,605
6.7
226.7
208.0
Egg, whole, raw
12
large
858
4.6
59.6
75.5
Butter
4
tablespoon
407
0.0
46.1
0.5
Kraft Natural Extra Sharp Cheddar Cheese (1 oz)
8
serving
960
0.0
80.0
48.0
Jennie O Hickory Smoked Turkey Breast (2oz)
2
serving
100
2.0
1.0
24.0
Bumble Bee Solid White Albacore Tuna (2oz)
4
serving
280
0.0
40.0
60.0
Total
2,605
6.7
226.7
208.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,900
Calories Burned Today
24:00
2,900
Calories Eaten
GramsCalories%-Cals
Calories
2,605
Fat
226.7
2,031
70
%
Saturated
95.8
856
30
%
Polyunsaturated
9.9
89
3
%
Monounsaturated
34.8
311
11
%
Carbohydrate
6.7
27
1
%
Dietary Fiber
0.0
Protein
208.0
832
29
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
1
%)
Protein
  (
29
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,900
Lifestyle:
2,900
Activities:
0
Lifestyle  (
2,900
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  07/27/2010
  07/26/2010
  07/21/2010
  07/20/2010
  07/19/2010
  07/13/2010
  07/07/2010
  07/01/2010
  06/28/2010
  06/27/2010


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program