You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesLog In To FitDay
almostheaven
- Public Fitness Pages

almostheaven

Custom Foods

3 Musketeers  
Amy's Burrito  
Amy's Garden Vegetable Soup  
Amy's Vegetable Barley Soup  
Applebee's - WW Steak & Portobellos  
Applebee's Cajun Lime Tilapia  
Applebee's Confetti Chicken  
Applebee's Grilled Chicken, Rice & Veggies  
Applebee's WW Grilled Shrimp Skewers  
Applebee's WW Onion Soup  
Asparagus Stir Fry  
Atkins Yogurt - LowFat & Sugar  
Bear Valley MealPack Food Bar  
Blue Bunny Brownie Sundae Ice Cream  
Blue Bunny Chocolate Lites  
Blue Bunny Ice Cream Bars - Fudge  
Blue Bunny Ice Cream Bars - Vanilla/Fudge  
Blue Bunny Lite 85 Yogurt  
Blue Star Crab Lump Meat  
Bread - Heiner's 35  
Bread - Low Carb Whole Wheat  
Breen Giant Broccoli & Butter  
Breen Giant Broccoli w/ Butter  
Brummel & Brown Spread  
California Vegetables (Broc., Squash, Carrots & Caul.)  
Carb Countdown - Smoothie  
Cheerios Whole Grain  
Cheesecake - Wheat Germ Crust  
Cheetos - white cheddar natural  
Chicken Strips (3)  
Chicken, prepackaged or deli, luncheon meat  
Chop suey, meatless  
Co Co Wheats  
Contessa Chicken Stir Fry  
Cottage Cheese - Fat Free  
Cozy Cottage Syrup - Sugar Free  
Crab - Pouch  
Crystal Light Green Tea On The Go  
Del Monte Lite Fruit  
Donut - Boston Cream (Tim Horton's)  
Dragon Star - Rice (Pork Fried)  
Dragon Star - Sesame Chicken  
Egg Roll  
Goldfish Crackers  
Gorton's Alfredo & Broccoli  
Great Grains Cereal  
Green Gian Broccoli & Butter  
Green Giant - Garden Vegetable Medley (Steamed)  
Green Giant - Garlic Vegetable Medley (Olive Oil)  
Green Giant - Garlic Vegetable Medley (Rosemary Butter)  
Green Giant - Sugar Snap Peas  
Green Giant Brussel Sprouts  
Green Giant Cauliflower & Cheese  
Green Giant Szechuan Vegetables  
HEALTHY CHOICE Beef Tips Portobello  
HEALTHY CHOICE Classic Grilled Chicken BBQ, with potatoes and peach cobbler  
HEALTHY CHOICE Meat Loaf  
HEALTHY CHOICE Roasted Chicken  
HEALTHY CHOICE Steamers - Basil Chicken  
HEALTHY CHOICE Steamers - Beef Merlot  
HEALTHY CHOICE Steamers - Chicken Marinara  
HEALTHY CHOICE Steamers - Creamy Dill Salmon  
Health Valley Corn & Vegetable Soup  
Healthy Choice Chicken Rice Soup  
Healthy Choice Clam Chowder  
Healthy Choice Country Herb Chicken  
Healthy Choice Country Herb Chicken w/ red potatoes & cherry crisp  
Healthy Choice Veggie French Pizza  
Healthy Request Tomato Soup  
Herbox Low Sodium Bullion  
Honey Mustard Dressing - Fat Free  
Hormel Chili - Vegetarian with Beans  
Jello - Sugar Free  
Jello Pudding - Sugar Free  
Kashi GOLEAN Blueberry Waffles  
Kashi cereal, NS as to ready to eat or cooked  
Kashi, Golean Crunch  
Kellogg's Complete Wheat Bran  
Kellogg's Fruit Harvest  
Kellogg's Special K Red Berries Cereal  
Knorr Hollandaise (with Brummel & Brown & water)  
Kraft Super Mac & Cheese (with B&B & skim milk)  
Krispy Kreme Boston Creme Donut  
La Choy Chop Suey Vegetables  
Lean Cuisine - Asian-Style Pot Stickers  
Lean Cuisine - Carbs - Chicken Marsala  
Lean Cuisine - Chicken Fried Rice  
Lean Cuisine - Chicken Mediterranean  
Lean Cuisine - Chicken Tuscan (Large)  
Lean Cuisine - Four Cheese Cannelloni  
Lean Cuisine - Grilled Chicken Caesar  
Lean Cuisine - Grilled Chicken Primavera  
Lean Cuisine - Hunan Stir Fry  
Lean Cuisine - Roasted Garlic Chicken with Spinach  
Lean Cuisine - Roasted Turkey Breast  
Lean Cuisine - Salisbury Steak (Large)  
Lean Cuisine - Stuffed Cabbage & Potatoes  
Lean Cuisine Carbs - Fish  
Lean Cuisine Steak Tips Portabello  
Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing  
Life Choice Roasted Turkey  
Lifesavers, sugar free  
Lindor Chocolate Truffle  
Lipton Alfredo - Whole Wheat  
Lunchable - Ham & Swiss  
Mayonaise - Fat Free  
Milk - Carb Countdown FF  
Motts Healthy Harvest Applesauce  
Muffins - Thomas Light  
Nutri-Grain Cereal Bar  
Oats  
Olive Garden - Linquine alla Marinara  
Olive Garden - Minestrone Soup  
Olive Garden - Venetian Apricot Chicken  
Olive Garden Breadstick  
Pancakes - Eggo Nutri-Grain Wheat  
PediaSure NutriPal Peanut Butter Bar  
Pirouette - Creme Filled  
Pizza Hut - Veggie Personal Pan  
Polenta  
Popsicles - Sugar Free  
Popsicles/Creamsicles - Sugar Free  
Pria Double Chocolate  
Progresso Light Soups  
Protein Shake  
Quaker - Low Sugar Apples & Cinnamon  
Roast Beef  
Ruby's Baked Beans  
Ruby's Blueberry D'Lite  
Ruby's Chocolate Lava Cake  
Ruby's Club Turkey Burger Wrap  
Ruby's Creamy Mashed Cauliflower  
Ruby's Creole Catch  
Ruby's Fries  
Ruby's Grilled Chicken  
Ruby's Honey Dijon Chicken  
Ruby's Low Carb Cheesecake  
Ruby's Low Carb Chicken Quesadilla  
Ruby's Low Carb Turkey Dinner w/ zucchini  
Ruby's Premium Baby Green Beans  
Ruby's Sauteed Zucchini  
Ruby's Turkey Burger Wrap  
Ruby's White Chicken Chili  
Ruffle's Light Potato Chips  
Shoneys Strawberry Pie  
SlimWhey Caramel Peanut Bar  
Smart Ones - Angel Hair Marinara  
Smart Ones - Carb Roast Beef  
Smart Ones - Carbs - Grilled Chicken  
Smart Ones - Chicken Santa Fe  
Smart Ones - Creamy Chicken Tuscan  
Smart Ones - Double Fudge Cake  
Smart Ones - Grilled Chicken in Garlic  
Smart Ones - Homestyle Beef Pot Roast  
Smart Ones - Lasagna Florentine  
Smart Ones - NY Cheesecake  
Smart Ones - Pot Roast  
Smart Ones - Roast Beef  
Smart Ones - Roasted Turkey & Potatoes  
Smart Ones - Sirloin & Asian Vegetables  
Smart Ones - Sweet & Sour Chicken  
Smart Ones - Traditional Lasagna w/ Meat  
Smart Ones - Veggie Ultimate Pizza  
Snow's Seafood Chowder  
Soup - Cabbage Beef  
Soup - Campbells Cream of Broccoli Singles  
Soup - Campbells Creamy Chicken  
Soup - Campbells Low Sodium Chicken Broth  
Soup - Healthy Choice Chicken & Noodle  
Soup, CAMPBELL'S Chicken Noodle singles  
Soup, CAMPBELL'S Creamy Tomato  
Soup, CAMPBELL'S Vegetable Beef Singles  
South Beach - Chicken & Veggie Pizza  
South Beach - Deluxe Pizza  
Special K Low Carb  
Subway 6" Wheat Bun  
Subway Ham Wrap  
Swiss Miss - No Sugar Added  
TGI Friday's - Pork Dumplings  
Tai Pei - General Tso's  
Tai Pei Bourbon Chicken  
Tai Pei Orange Chicken  
Tai Pei Sesame Ginger Chicken  
Teddy Grahams  
Thomas Light Bagel  
Thomas Light Muffin  
Tilapia - grilled  
Tortilla, whole wheat  
Triscuit  
Twizzler - Cherry  
Tyson Beef Fajitas  
V8 Splash diet  
Veg-All  
Vegetable Barley Soup  
Vitamin Supplement  
Wendy's - Chicken BLT Salad (w/ croutons & FF French)  
Wendy's Ultimate Chicken Grill  
Wheat Thin Crackers  
Wheatable Crackers  
Wheatstone Waffles - Low Carb  
White Chicken Chile  
Wrap - Low Carb Wheat  
Yogurt - Yoplait Original  
Yogurt, Light  
Yoplait Light Fat Free Yogurt  
trail mix  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for almostheaven  (Dec 03, 2007)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
228
7.5
3.0
50.5
Soy protein isolate
2.2
oz
211
4.6
2.1
50.3
Spices, nutmeg, ground
1
teaspoon
12
1.1
0.8
0.1
Spices, cinnamon, ground
1
teaspoon
6
1.8
0.1
0.1
Total
228
7.5
3.0
50.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing work
24:00
2,518
Calories Burned Today
24:00
2,518
Calories Eaten
GramsCalories%-Cals
Calories
228
Fat
3.0
27
11
%
Saturated
0.8
8
3
%
Polyunsaturated
1.0
9
4
%
Monounsaturated
0.5
4
2
%
Carbohydrate
7.5
9
4
%
Dietary Fiber
5.2
Protein
50.5
202
85
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
4
%)
Protein
  (
85
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,518
Lifestyle:
2,518
Activities:
0
Lifestyle  (
2,518
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  12/03/2007
  12/02/2007
  11/30/2007
  11/29/2007
  11/28/2007
  11/27/2007
  11/26/2007
  11/21/2007
  11/20/2007
  11/19/2007


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program