AlexCue


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My Fitness Log

FitDay Journal for AlexCue (Jan 27, 2010)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,189	183.8	39.3	35.5
Quaker Instant Oatmeal, Hazelnut Latte	2	serving	300	56.0	5.0	10.0
Apple, raw	1	large (3-1/4" dia) (approx 2 per lb)	110	29.3	0.4	0.6
Banana, raw	1	medium (7" to 7-7/8" long)	105	27.0	0.4	1.3
Peanut butter and jelly sandwich	1	sandwich	327	42.2	14.2	10.3
Bologna and cheese sandwich, with spread	1	sandwich	347	29.3	19.4	13.4
		Total	1,189	183.8	39.3	35.5

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated	24:00	3,053
	Calories Burned Today	24:00	3,053

Calories Eaten

	Fat ( 29 %)		Carbs ( 60 %)
	Protein ( 12 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 3,053 cals)
	Activities ( 0 cals)

Custom Measurements

Name	Value	Description
Blood Sugar		Your blood sugar level.
Resting Heart Rate		Your heart rate when at rest, measured in beats per minute.
Body Fat %		The percentage of fat in your body.

Body Measurements

Mood

Weight Change

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