58pounds


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My Fitness Log

FitDay Journal for 58pounds (Aug 05, 2007)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,109	184.5	22.4	44.3
Bagels, plain, unenriched, with calcium propionate (includes...	1	bagel (4" dia)	245	47.5	1.4	9.3
Tofutti Cream Cheese	1.5	tablespoon	45	1.5	3.7	0.7
Tomatoes, raw	4	thin/small slice	13	2.8	0.2	0.5
Peach, raw	1	medium (2-1/2" dia) (approx 4 per lb)	42	10.9	0.1	0.7
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable ...	1	patty	137	7.0	4.1	18.0
Tomato catsup	1.5	tablespoon	23	6.1	0.1	0.3
Bread, wheat or cracked wheat	2	regular slice	130	23.6	2.0	4.6
Pizza, no cheese, thin crust	40	surface inch	379	62.5	10.4	8.8
Pepper, sweet, green, raw	0.2	cup, chopped	8	1.9	0.1	0.3
Fruit juice, NFS	0.75	cup	86	20.7	0.2	1.0
		Total	1,109	184.5	22.4	44.3

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Sedentary	24:00	1,965
	Calories Burned Today	24:00	1,965

Calories Eaten

	Fat ( 19 %)		Carbs ( 64 %)
	Protein ( 17 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 1,965 cals)
	Activities ( 0 cals)

Weight Change

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