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49410
- Public Fitness Pages

49410

Custom Foods

"Great Val" Mixed Nuts  
"Great Val" NonFatCottageCheese  
"Mrs. Baird's" Wheat Bread  
1 pak almonds  
1 scoop gatorade powder  
BREAK  
Betagen  
Bird's Eye Brand California Blend Veggies  
BirdsEyeNormandyBlend  
BodyTech Whey Shake  
Broccoli, cooked, from frozen, NS as to fat added in cooking  
Carrot soup,  
Cheese, cottage, lowfat (1-2% fat)  
CreaActijube  
Diet Coke  
EASMaxMilk  
EggWhites1/2Carton  
Fish Oil  
FlatoutFlatBread  
GreatValChickenBreast  
H-E-B ASPARAGUS SPEARS  
HF Egg Protein Shake  
ImmCrabLegs  
JackLink'spcPepperBeefJerky  
JohnSouleschickenFajitas  
JumboFruitBar  
LC Chicken Pecan  
LC Lemon Chicken  
LC Roasted Turkey breast w/ cb dressing,apples  
LC Rosemary Chicken  
LCChickeninPeanutSauce  
LCLemonGrassChicken  
LCSpaClassicsSalmonw/Basil  
LR ChickenBreastStripsSWrn  
MMRTDsm  
Michalenas Mac & Cheese  
MichlenasSantaFeRiceNBeans  
MiracleWhipFree  
MootpiaChocolateMilk  
MootpiaNonFatMilk  
MuscleMilk  
Myoplex Deluxe  
MyoplexRTD CC  
NitroTechRTD  
Olive Oil  
Prima Della Garden Herb Turkey Breast  
ProLabLMMProteinComponent  
ProLabNatLeanMtrx  
QuakerWeightControl Oatmeal  
Red Bull Regular  
Redline RTD  
RefeedDay. No counts.  
SB ChknCsr Wraps  
SBD Toasted Wheats  
SBD 4chzPizza  
SBD Beef&Brocholli  
SBD Chicken w/ cous cous  
SBD ChickenSupremePizza  
SBD DeliHam/TurkeyWraps  
SBD Tureky Breast Club Wrap  
SBDCapreseChickenw/BrochCauliflwr  
SBDCapriceChickenw/Brocholli&Caulliflower  
SBDGarlicHerbChknGreenBeansAlmondine  
SBDSWChickenWraps  
SBDWholeGrain Crnch  
SBDdLuxe Pizza  
Safflower Oil  
Salmon Fillet  
Smart1's SwdshMtBalls  
SouthBeachChknCeasarWrap  
SouthBeachDietFourChzPizza  
SouthBeachDietSouthwestChknWrapKit  
StarKistTunaPak  
Success Brown Rice Bag  
Tonalin CLA  
Trioplex Bar  
TwinLabLiquiAminoFuel  
Udo's Oil  
Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, NS as to fat added in cooking  
Walmart Rotisserie Chicken  
WalmartSalmonFilet  
WendysHomeStyleChickenStrip  
WolfganPuckChickenWildRice Soup (org)  
atkins advantage shake  
atkins pancakes  
australian toaster biscuit  
chicken tenderloin (skinless grilled)  
eas advantage cc fruit splash  
myoplexRTD  
starkist chunklight tuna pouch in water (200g)  
super nutri vit  
wolverineTurkeyJerkyNuggets  


See All Custom Foods

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FitDay Journal for 49410  (Feb 24, 2006)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
647
75.8
17.7
49.5
Chocolate, sweet or dark
0.3
bar (1.45 oz)
62
7.3
4.2
0.5
BodyTech Whey Shake
1
serving
100
3.0
1.5
17.0
QuakerWeightControl Oatmeal
2
serving
320
58.0
6.0
14.0
"Great Val" NonFatCottageCheese
0.75
cup
105
7.5
0.0
18.0
Fish Oil
6
grams
60
0.0
6.0
0.0
Total
647
75.8
17.7
49.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
2,668
Calories Burned Today
24:00
2,668
Calories Eaten
GramsCalories%-Cals
Calories
647
Fat
17.7
159
25
%
Saturated
6.5
58
9
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
1.4
12
2
%
Carbohydrate
75.8
269
43
%
Dietary Fiber
8.7
Protein
49.5
198
32
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
43
%)
Protein
  (
32
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,668
Lifestyle:
2,668
Activities:
0
Lifestyle  (
2,668
cals)
Activities  (
0
cals)
Weight Change

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