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FitDay Journal for 01gt4.6  (Nov 08, 2012)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Water, bottled, unsweetened
6
bottle (16.9 fl oz or 500 ml)
0
0.0
0.0
0.0
Pistachio nuts
30
grams
171
8.1
13.8
6.4
*******************************************
1
serving
0
0.0
0.0
0.0
Caramel candy, chocolate covered
4
piece
150
26.3
4.7
1.9
Frankfurter or hot dog, plain, on bun
1
frankfurter on bun
250
18.9
15.0
9.1
*******************************************
1
serving
0
0.0
0.0
0.0
Papa John Pizza
3
serving
909
111.0
39.0
39.0
*******************************************
1
serving
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
2,401
Calories Eaten
GramsCalories%-Cals
Calories
1,480
Fat
72.5
643
42
%
Saturated
24.1
216
14
%
Polyunsaturated
7.2
62
4
%
Monounsaturated
15.8
138
9
%
Carbohydrate
164.3
655
43
%
Dietary Fiber
10.1
Protein
56.4
224
15
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
43
%)
Protein
  (
15
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,401
Lifestyle:
2,401
Activities:
0
Lifestyle  (
2,401
cals)
Activities  (
0
cals)
Weight Change