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Quaker Instant Oatmeal - Maple and Brown Sugar

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
160.0
Calories from Fat
18.0
Fat
2.0
g
3
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
260.0
mg
11
%
Potassium
115.0
mg
3
%
Carbohydrate
32.0
g
11
%
Dietary Fiber
3.0
g
12
%
Protein
4.0
g
8
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
10
%
Vitamin D
0
%
Thiamin
25
%
Niacin
20
%
Vitamin B6
20
%
Phosphorus
10
%
Selenium
0
%
Vitamin C
0
%
Iron
20
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
10
%
Zinc
0
%