You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Pop Tarts - Frosted Blueberry - 1 Pastry

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
200.0
Calories from Fat
45.0
Fat
5.0
g
8
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
170.0
mg
7
%
Potassium
0.0
mg
0
%
Carbohydrate
38.0
g
13
%
Dietary Fiber
0.5
g
2
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
0
%
Vitamin D
0
%
Thiamin
10
%
Niacin
10
%
Vitamin B6
10
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
10
%
Vitamin E
0
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%