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Blueberries, frozen

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
158.1
Calories from Fat
16.6
Fat
2.0
g
3
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
0.28
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.1
mg
0
%
Potassium
167.4
mg
5
%
Carbohydrate
37.7
g
13
%
Dietary Fiber
8.4
g
33
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
8
%
Vitamin B6
9
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
13
%
Iron
3
%
Vitamin E
7
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
23
%
Copper
5
%
Magnesium
4
%
Zinc
1
%