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Pineapple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
18.6
Calories from Fat
0.39
Fat
0.046
g
0
%
Saturated Fat
0.0035
g
0
%
Polyunsaturated Fat
0.016
g
 
Monounsaturated Fat
0.0054
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.39
mg
0
%
Potassium
44.6
mg
1
%
Carbohydrate
4.9
g
2
%
Dietary Fiber
0.54
g
2
%
Protein
0.21
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
23
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
23
%
Copper
2
%
Magnesium
1
%
Zinc
0
%